“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We have been very interested in the path that you all will choose for your ascension experiences. Every single individual, on Earth and throughout the universe, will have their own unique experience of ascension, and you are all choosing your own paths. Therefore, we suggest that you pay attention to which path you are choosing.

Many individuals on Earth believe that there has to be some sort of big, cataclysmic event that will come before the shift is completed. Others believe that spaceships will come and take those who are ascending away to a different Earth. Some people believe that there will have to be certain events that will have to take place before the shift can occur, such as: full disclosure.

We are here to recommend to you that you choose to have the path of ease and joy to becoming your higher self. If you look at the fifth dimension as a place that you are going to, then yes, you might need some sort of vehicle to taking you there, but it’s not really about that. Easing your way into the fifth dimensional version of you means that you love all aspects of yourselves. It means that you embrace all parts of you. It means that you forgive yourselves, and of course, it means that you are capable of holding compassion in your hearts for yourselves and others, even those who are doing all of the dastardly deeds.

Ease your way into a new experience of self every day by looking for opportunities where you can be slightly more loving and gentle with yourselves. Look for ways to reduce the amount of lower vibrational energy that you are holding onto. Look for ways to soothe yourselves, and definitely look for ways to feel all of those unpleasant emotions, because as you do, you are disempowering them.

A negative emotion has no power over you when you embrace it. It has lots and lots of power over you when you deny its existence, when you try and cover it up or push it down. Know what your typical responses are when you are experiencing one of those negative emotions, and write them down. Remind yourself that when you get triggered, you tend to eat or have sex or gamble, or whatever it is you tend to do.

Now, there are certain things you can do to help ease your way into the fifth dimensional version of yourself that are healthy. If you are triggered emotionally, and you go for a walk, or you go into nature, and you get that higher vibrational support, that is a healthy way of dealing with something that is very unpleasant for you. What you see on television and in your movies is how characters usually deal with these unpleasant emotions. They will drink. They will fight. They will find some way of throwing themselves into their work so that they won’t have to feel something unpleasant.

Those characters, who are based on real people of course, are going to have those more challenging experiences of shifting. When the human collective consciousness is ready for the shift to be completed, that’s when it will happen. That date tends to move, depending on which timeline you are on. Just keep intending to put yourselves on the best feeling timeline, and know that you are inviting others to do so whenever you make that choice.

We are the Arcturian Council, and we have enjoyed connecting with you.”

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