Do you automatically so no to things? How many times a day do you say no with little to no thought? The more no is your go-to response, the more resistance you are in to life.

This is not to say that you should say yes to everything, because some things will not be your energetic match or for your highest good. We are simply suggesting you stop and fully consider things before you decide whether you wish to proceed with something or not.

So the next time you are asked to do something, why not feel into it? Is it really a no? Are you responding out of habit or in ways that matched who you used to be and may not necessarily match who you are today? Why is it a no?

There are so many times the universe attempts to bring new experiences to you that you may find very enjoyable that you simply won’t allow. If you check in with your body you will get a true answer. A true no will be felt by a lot of resistance or tension in your body, usually felt in your abdominal area. A yes will feel like flow.

If you are in between, why not give it a try? It may just end up being fun. A human being who consistently is open to saying yes to life is much easier to surprise and delight. Your yes responses make you cooperative with a universe that adores you, and add immeasurably to your expansion and experiences. ~Archangel Gabriel through Shelley Young