Adama of Telos:

We are most joyous to connect with you here, today, and we send you our utmost Love from the heart of Telos.

With every step you are taking towards your spiritual evolution, you are not only changing your own reality for the better, but you are greatly contributing to the ascension of mother Earth and the multi-verse.

Your heart's desire to create a better experience for yourself and others is the fuel to move your ascension process forward. 

Your heart knows exactly, what is assisting you the most, to raise your vibrational frequencies higher and higher. 

The raising of your vibrational frequencies is one of the cornerstones of your ascension process. 

The question is:

How do you raise your vibrational frequencies?

There are many ways to accomplish that. 

Here are 12 of the many ways to raise your vibrational frequencies:

1. By using crystals
2. By feeling Love
3. By expressing Love
4. By Be-ing Love
5. By using sound, such as singing bowls, bells, tuning forks and so forth
6. By meditating
7. By visualizing your body being filled with Light
8. By visualizing your world being filled with Light
9. By Be-ing Light
10. By using and focusing on light colors
11. By eliminating lower vibrational (negative) information from your reality
12. By engaging with higher vibrational (positive) information in your reality

We invite you to choose 3 of these ways and practice them for 7 days, as much as you can. 

Then, watch your reality change for the better.

You are making a profound contribution to your ascension, the ascension of the planet and the ascension of the multi-verse.

We champion your victory in the Light!

Welcome Home!

We send you all so much love...

You are carried on the wings of Angels, to bring forth The New Earth.

Know in your heart, that you are always surrounded by your Angels, Ascended Masters, Guides, Galactic Families of Light and yes, also by your family and friends in Telos - and always will be.

Dear Ones, we are walking with you on this journey and you are loved beyond measure - always.

I am your brother Adama of Telos." 

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Thank You, Adama! :-)