Channeled Message 

You can use this process to change anything within you:

However, if you recognize that it is a pattern that no longer serves you, then have a sense of reaching down into the core center of you in this lifetime and allow that part that is associated with our ego, that is associated with that experience to come up from wherever it may be and bring it up, bring it up, bring it up and ~whew~ clear it out.

The initial response of your ego may be what do I need to do now? You flow love, you flow compassion into that part of you that becomes startled or maybe steps into fear. In this way you give that piece of you that needs that security the security of love that comes from you as your divinity and it is for you as your human self.