Over time, the physical body has gone into its own type of slumber. It stopped many of its natural processes of clearing out excess toxins, and of self-healing.  Until our awakening.

Now that we are integrating our true energy body, our light body, the physical biology is becoming more sensitive than ever.  And if we allow it, and don’t tinker with it, it will resume what it was originally designed to do.

Over time, humans decided what was best for the body.  The so-called experts laid out the perfect foods, exercises, supplements, and myriad of regimes for the physical body.  There were financial fortunes to be made in the so-called health industry.

Over the decades, we were given the good list and the bad list of foods to consume.  First eggs were good, then bad, then good again, and I really lost track of where they stand now, but I could care less.  I like eggs.

But the point is we fell out of trust with our own body.

Fortunately many of us have been trusting our body more and more.  And we have discovered throughout this transformational process that our tastes in food and activities has changed.

But the body will tell us what it prefers from day to day.  Forcing an agenda on it because someone else said it was the best thing for us doesn’t work, and in fact has backfired on us.

It’s not easy in this culture of shoulds and shouldn’ts to trust the body’s own cravings.  To trust when it craves carbs, sugar, even red meat, that it’s ok to consume those foods.

Many of us began to trust the body’s need for rest, especially after a few times of getting walloped with the higher vibrations.

Even to trust that when it got sick, it was just the body’s way of purging and releasing density.  That there was nothing wrong with us.

The body has its own wisdom but it will be a good servant and take the cues from the human.  If we insist on meddling with it and trying to fix it ourself, it will turn off its self-regulating processes.

Scientists have figured out how the human body functions, but they can’t really regulate its myriad of processes.  Even medicine has its limitations.

And science is just beginning to understand the role of consciousness as it relates to the health of the body.

That there are emotional states that can create dis-ease, and that can cure them.

We keep hearing that word, allow, and it applies also to the physical body.  It’s undergoing a massive shift, and the less we try to orchestrate that shift, the better.

Many things can interfere with the body’s ability to heal and rebalance itself.  And those things, those underlying issues, need not be our concern.  We can trust that our soul knows how to orchestrate that for us.  How to bring up and release those aspects that may be interfering.  Whether it’s to do with guilt, shame, self-doubt.  Whether it’s fear, or a need of the mind to stay in control of everything.

Many of us have noticed that emotions have been emerging, and they may just be from mass consciousness, or they may be from aspects of ourself that are trying to assert themselves into our experience.

But, again, there is no need to try to figure any of that out, because it just puts us back into our head, and it stops the flow.

The best thing is to allow all the emotions to be, and also recognizing that they are not going to control our choices.  They can’t rule the roost going forward.  Things like guilt, pain and suffering, victimhood, and drama, can’t come with us into our realization.

In fact, if we take them with us, they will become amplified.  That’s how energy works.  If we open up to more light, more energy, and if those aspects are still ruling the roost, there will be even more drama, more lack, more illness.

It’s like someone winning the ten million dollar lottery.  They think all their problems will be solved.  Wrong.  All of their issues will be magnified.  We’ve seen this many times as they lose all their money within a couple of years and are even deeper in debt.

We see it with celebrities who have everything…..money, good looks, fame, and who self-destruct.  They have simply brought their old baggage with them into their high profile life.  They have attracted massive energies, (in the form of money, attention) and they will pay a big price if they haven’t resolved their inner issues.

Energies are here to serve us, and that includes those parts of us that have been trying to sabotage our joy with their own agenda and control issues.

So it’s a blessing that we have set it up so that we are coming face to face with some of those lingering aspects that are wanting to be in the drivers seat of our life.

What do we do with them?  Nothing.  Just allow them to be.  And, that also means not  engaging with their agenda.  You know by how you feel if you’re engaging with them.  It’s the best guidance system around.

We know how it feels to be around someone who is an energy vampire.  We don’t allow that in our life anymore.  Same with those parts of us who want to be in charge….. the fear, the sadness, the part that enjoys being hard on us, the lack of self-worth.  Those parts are trying to feel off of our energies.

Recognizing those aspects is important, but beyond that, just allow this transformation to continue.

Because that will have a profound effect on the physical body going forward.  It will make the transition into the light body much more graceful,  and really, the physical body doesn’t disappear, but it is reinforced by its loving partner, the light body.

And the same for those aspects that feel unfulfilled.  They get to be loved by us, by our soul, which transforms them.  There’s no trying, pushing, analyzing or running away from anything.

Thats the beauty of our consciousness.  It’s pretty much self-regulating, as long as we the human can step out of the way.

So, just keep allowing the awakening, whether it’s the body, or all of those parts of ourself that sense something is changing, and want even more attention from us.  The best thing we can do for all of them is to just allow.