A+ A A-

10 Minute to Feeling Grateful: Guided Meditation

guided-meditation

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ~ Melody Beattie

Feeling grateful for both the good and the bad that comes your way is a great way to discover that nothing in this life happens TO you, and that everything happens FOR you. It’s all part of your spiritual growth and evolution.

Today’s 10 Minute to Feeling Grateful: Guided Meditation, will help you to acknowledge the good that is present in your life, so that you can give thanks for it and start living with a fuller appreciation of all the blessings that you already have.

Before you begin, find a quiet place where you won’t be disturbed for the next 10 minutes. Second, find a comfortable position to sit – it can be on a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.

Enjoy 

10 Minutes to Feeling Grateful: Guided Meditation

With all my love,

luminita

Luminita d. Saviuc
Luminita, the founder of purposefairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 things you should give up to be happy , was shared by over 1.3 million people on facebook. Later on, it became the heart of her book, 15 things you should give up to be happy, book that will be published by penguin random house in march 2016. For more details check out the about page.
Source Here

 

CrystalWind.ca is free to access and use.
"Would you consider a small gift of $11.11 ?" :)
ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."

© 2008-2018 crystalwind.ca. All rights reserved.

Free Reading Here!!

crystal-wind-oracle-mobile-app
 
Cut Through The Illusions!
Available On The
Apple  / Android / Amazon
NEW Expanded Version - 53 cards!
share knowledge1

Archive: Helpful Meditations

Featured This Month

Page:

Big Winds Moon

Big Winds Moon

Cougar -  Turquoise -  Plantain -  Blue and Green February ... Read more

Pisces

Pisces

PISCES Feb 20 - Mar 20 Spirit: Search for security Ego: Unrealistic, com... Read more

The Ash Tree - February 18 - March 17

The Ash Tree - February 18 - March 17

Celtic Symbol : The Trident Or Sea - Horse Zodiac Degrees : 28º00` Aquarius... Read more

Fluorite

Fluorite

The Focus And Study Stone Fluorite helps to assimilate ideas and informatio... Read more

Spring Equinox - Ostara

Spring Equinox - Ostara

Celebrated on the Spring Equinox, around March 20-21 each year. Ostara is a... Read more

Ostara

Ostara

Easter gets its name from the Teutonic goddess of spring and the dawn, whose... Read more

Aquamarine

Aquamarine

The Stone of Truth Aquamarine can provide a significant boost to the immune... Read more

Birth Totem - Wolf

Birth Totem - Wolf

Birth Totem Wolf Birth dates: February 19 - March 20 Birth Totem: Wolf Cl... Read more

Plantain

Plantain

Plantain Helps you feel grounded Gender: Feminine Planet: Venus Element: Ea... Read more

Sun in Pisces

Sun in Pisces

Sun in Pisces February 22 through March 20 An Overview of Sun Sign Characte... Read more

Positive SSL
© 2008-2018 CrystalWind.ca. Site Creation by CreativeInceptions.com.

 

X

Right Click

No right click