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40 Minutes to Believe in Yourself: Guided Meditation

guided-meditation

To believe in yourself is to believe in the Source of all things.

To believe in yourself is to believe in the wisdom of life.

To believe in yourself is to believe in life, in love, and in the invisible power that makes the sun to shine each morning.

To believe in yourself is to surrender all yours fears, doubts, worries and insecurities to a force bigger than yourself, and allow life to take its natural course.

Today’s guided meditation, or hypnotherapy session, is designed to help improve your natural ability to relax, strengthen your belief in yourself, and enhance your self confidence with deep mind positive suggestions.

Before you begin, find a quiet place where you won’t be disturbed for the next 40 minutes. Second, find a comfortable position to sit – it can be on a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.

Enjoy

40 Minutes to Believe in Yourself: Guided Meditation

With all my love,

luminita

Luminita d. Saviuc
Luminita, the founder of purposefairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 things you should give up to be happy , was shared by over 1.3 million people on facebook. Later on, it became the heart of her book, 15 things you should give up to be happy, book that will be published by penguin random house in march 2016. For more details check out the about page.
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