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Clearing Negativity and Increasing Positivity - Guided Meditation

Category: Helpful Meditations Hits: 479

guided-meditation

Today’s guided meditation for clearing negativity uses powerful guided visualization, deep relaxation, and creative imagination techniques. Techniques meant to help you release any negativity that may be present in your life and increase positivity. By doing so, you will feel a lot more confident, peaceful, vibrant, joyful, happy and alive. And you will have a lot more energy to do the things you love to do.

Before you begin, find a quiet place where you won’t be disturbed for the next 40 minutes. Second, find a comfortable position to sit – it can be in a chair, crossed legged or on your knees, or lay down and when you’re ready to press play. Once the meditation for clearing negativity is over, you can share your experience with all of us by commenting below.

Enjoy!

Guided Meditation for Clearing Negativity

With all my love,

luminita

+ - Credit Click to collapse

Luminita d. Saviuc
Luminita, the founder of purposefairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 things you should give up to be happy , was shared by over 1.3 million people on facebook. Later on, it became the heart of her book, 15 things you should give up to be happy, book that will be published by penguin random house in march 2016. For more details check out the about page.
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