A+ A A-

Guided Meditation for Healing Trauma

guided meditation
“Commit to the healing path and trust the process.” ~ Rosenna Bakari

Believe it or not, all of us experience trauma. We all suffer. And no matter if our trauma is the result of losing a loved one, loved, or the result of an extended toxic situation which has been taking the life out of our lives for far too long, the important thing is to heal. The important thing is to find the strength to free ourselves from all those things that might be poisoning our mind, body, and spirit so that we can find peace of mind and be happy.

As you begin to let go of everything no longer serving, this beautiful meditation for healing trauma will fill your heart with love and compassion so that you can release trauma from your mind, body, and soul, and be healed.

Before you begin, find a quiet place where you won’t be disturbed for the next 50 minutes. Second, find a comfortable position to sit – it can be in a chair, crossed legged or on your knees, or lay down and when you’re ready to press play. Once the meditation for healing trauma is over, you can share your experience with all of us by commenting below.

Enjoy!

Meditation for Healing Trauma

~love, Luminita

Luminita d. Saviuc
Luminita, the founder of purposefairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 things you should give up to be happy , was shared by over 1.3 million people on facebook. Later on, it became the heart of her book, 15 things you should give up to be happy, book that will be published by penguin random house in march 2016. For more details check out the about page.
Source Here

CrystalWind.ca is free to access and use.
"Would you consider a small gift of $11.11 ?" :)
ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."

© 2008-2019 crystalwind.ca. All rights reserved.

Pin It

Featured This Month

Page:

Long Snows Moon

Long Snows Moon

Elk – Obsidian – Black Spruce – Black November 22 to December 21 The Long ... Read more

The Elder Tree - November 25 - December 22

The Elder Tree - November 25 - December 22

The Winter Solstice ( Alban Arthuan ) Celtic Symbol : The Black Horse Or Th... Read more

Azurite

Azurite

The Mental Purger Stone The dark brilliance of azurite speeds the vibratio... Read more

Yule

Yule

Yule Ritual Celebrated on the Winter Solstice, around December 21 each year.... Read more

Birth Totem - Owl

Birth Totem - Owl

Birth Totem Owl Birth dates: November 23 - December 21 Birth Totem: Owl C... Read more

Lapis Lazuli

Lapis Lazuli

The Wisdom Stone Lapis lazuli is a deep balancer, and works ... Read more

Yule Blessings

Yule Blessings

Yule The Winter Solstice or Yule is one of the Lesser Wiccan Sabbats, and i... Read more

Lunar Phases And Correspondences

Lunar Phases And Correspondences

Lunar Phases The lunar phase is important in determining the best time for ... Read more

Sagittarius

Sagittarius

Nov 23 - Dec 21 Spirit: Meeting competition Ego: Independent, studious, in... Read more

Sagittarius Mythology

Sagittarius Mythology

The Sagittarius Myth Other than Virgo, the Sagittarius myth is probably the... Read more

Sun in Sagittarius

Sun in Sagittarius

An Overview of Sun Sign Characteristics for Sagittarius At the heart of Sagit... Read more

Obsidian

Obsidian

The Protection Stone As a stone that emerges with dramatic force from the d... Read more

Winter Solstice - A Season of Giving

Winter Solstice - A Season of Giving

CELEBRATING THE WINTER SOLSTICE The December solstice is also known as the ... Read more

Yule By The Hedgewitch

Yule By The Hedgewitch

Yule Yule is a solar festival and one of the Minor Sabbats. This is when th... Read more

Turquoise

Turquoise

The Master Healer Stone As a blue stone with a hint of green, turquoise wor... Read more

© 2008-2019 CrystalWind.ca. Site Creation by CreativeInceptions.com.
X

Right Click

No right click