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Guided Meditation for Healing Your Body From the Inside Out

guided-meditation

This healing meditation will take you on a wonderful journey where your mind, body, and soul will be cleansed and healed of any darkness that might be present within you so that you can enjoy your health and live in alignment with who you truly are. 

Before you begin, find a quiet place where you won’t be disturbed for the next 10 minutes. Second, find a comfortable position to sit – it can be in a chair, crossed legged or on your knees, or lay down and when you’re ready to press play. Once the meditation session is over, you can share your experience with all of us by commenting below.

Enjoy!

Healing Meditation

~love, Luminita 

Luminita d. Saviuc
Luminita, the founder of purposefairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 things you should give up to be happy , was shared by over 1.3 million people on facebook. Later on, it became the heart of her book, 15 things you should give up to be happy, book that will be published by penguin random house in march 2016. For more details check out the about page.
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