This article was posted by CrystalWind.ca.
Guided Meditation for Releasing Guilt
“Releasing guilt is like removing a huge weight from your shoulders. Guilt is released through the empowering thought of love and respect for yourself. Let go of standards of perfection and refuse to use up the precious currency of your life, the now, with thoughts that continue to frustrate and weaken you. Instead, vow to be better than you used to be, which is the true test of nobility.”~Wayne Dyer
For so many of us, releasing guilt and forgiving ourselves for our past actions, doesn’t always seem like a very easy thing to do. In time, bearing with such feelings can turn into a real burden so, if you are looking for help with overcoming guilt and forgiving yourself, today’s meditation will help you do just that.
Before you begin, find a quiet place where you won’t be disturbed for the next 14 minutes. Second, find a comfortable position to sit – it can be on a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.
Enjoy!
~love, Luminita
© CrystalWind.ca 2024. All content (articles, imagery, fair use) & design protected. Written permission required for copying. All rights reserved.
Join the Conversation Now! Comment Below!
Spirit Animal Totem Of The Day!
Crystal Of The Day!
Latest Articles
CrystalWind.ca is free to use because of
donations from people like you.
Donate Now »
Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!
Follow Us!
Who is Online Now
We have 20106 guests and no members online
Featured This Month
Frogs Return Moon
Beaver – Chrysocolla - Blue Camas – Blue April 20 – May 20 The Frogs Retur... Read more
Bright Beltane Blessings!
The wheel turns to Beltane, also known as Mayday, marking the beginning of S... Read more
Taurus Mythology
The Taurus Myth The Taurus myth is most often interpreted as the story of Z... Read more
Cartomancy - Fortune Telling Using Playing C…
Cartomancy is the act of divining using cards. Divining means to find out by... Read more
Sun in Taurus
Sun in Taurus April 21 through May 21 An Overview of Sun Sign Characteristi... Read more
Birth Totem - Beaver
Birth Totem Beaver Birth dates: April 20 - May 20 Birth Totem is: Beaver ... Read more
The Time of No Time: Beltane!
Around the medicine wheel of life we go, from season to season (solstice to ... Read more
The Seven Chakras and their Meanings
If you could imagine chakras as circles of energy, flowing all the way throu... Read more
The Crystal Wind Oracle Card Deck
The Crystal Wind Oracle™ The Crystal Wind Oracle Myth & Magic Card D... Read more