A+ A A-

Creating Inner Peace

innerpeace

In the old tradition, the serious spiritual aspirant would ideally head for a cave and shut themselves inside until they reached some degree of enlightenment. Peace was a by-product of such isolation, partly because the aspirant was no longer in contact with the turmoil being constantly generated by a suffering humanity.

Today, that concept is being overturned for one more heart-centered. In The Shift to higher awareness, the idea of peace has expanded to include its full yin and yang aspects. The passive yin part is the mellow bliss of inner peace, while the active yang part actually spreads peace to those members of humanity who most desperately need its soothing balm.

Here is the powerful spiritual technique of what I term Kriya Shanti Yoga – the spiritual practice of creating peace. The concept is not new. It has been around since the 1950s when a Western Master of Yoga began teaching people the then-novel idea that they could actually heal the world.

Here, in its entirety, is the technique that will enable you to join with the new wave of Peace Creators…

First, go within. Reconnect with your spiritual source. Use your own meditation technique or the Infinite Being meditation. End your meditation session by spending time in gratitude for life, nature and the Infinite Being from which we have all materialized.

Let a sense of gratitude for everything in your life fill your heart.

Then, intend world peace and world enlightenment. Send this intention out into the world as love energy through the heart chakra, which is located just in front of your breastbone. Move that energy into the global mind atmosphere surrounding the Earth in this way…

On every in-breath, imagine white light from the Cosmos entering your crown chakra, which is above the head, and then traveling down your spine to the level of your heart. Then, let it travel forward into your heart chakra, just in front of your breastbone.

Now, see an energy of white light coming up from the Earth and entering the base of your spine to travel up your spine to the level of your heart, then forward, to merge with the cosmic energy in your heart chakra.

These energies of the Cosmos and the Earth will fuse together and cause an energetic reaction at the frequency of the heart chakra. This fusion forms a ball of energetic white light in the heart chakra, one which is conditioned by your intention for world peace and enlightenment.

Now, with every out-breath, send the power of this energetic reaction out into the world. Direct it as a beam of white light from your heart chakra out into the world.

Continue this in-breath, out-breath cycle for several minutes and you will not only help heal the world, you will change your entire day for the better.

The universe reflects who you are. When you practice healing the world, by automatic reflection, you bring healing to yourself and to all challenges you face.

Owen K Waters writes for the Spiritual Dynamics Academy website at SDA.AC 
*If you enjoyed today's article, forward it to a friend! They will appreciate your thoughtfulness.
Courtesy of Owen Waters - source

CrystalWind.ca is free to access and use.
"Would you consider a small gift of $11.11 ?" :)
ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."

© 2008-2018 crystalwind.ca. All rights reserved.

Free Reading Here!!

crystal-wind-oracle-mobile-app
 
Cut Through The Illusions!
Available On The
Apple  / Android / Amazon
NEW Expanded Version - 53 cards!
share knowledge1

Archive: Owen Waters

mailchimp

 

Featured This Month

Prev Next Page:

Taurus

Taurus

TAURUS April 20 - May 20 Spirit: Conservation, methodical, to enjoy comfor... Read more

Birth Totem - Beaver

Birth Totem - Beaver

Birth Totem Beaver Birth dates: April 20 - May 20 Birth Totem is: Beaver ... Read more

The Willow Tree - April 15th - May 12th

The Willow Tree - April 15th - May 12th

The Fire Festival Of Beltane Celtic Symbol : The Sea Serpent Zodiac Degree... Read more

Frogs Return Moon

Frogs Return Moon

Beaver – Chrysocolla - Blue Camas – Blue April 20 – May 20 The Frogs Retur... Read more

Rose Quartz

Rose Quartz

The Self Love Stone Rose quartz is an effective stone for reducing all aggr... Read more

Rhodonite

Rhodonite

The Hate Remedy Stone Rhodonite symbolizes self-realization.... Read more

Sun in Taurus

Sun in Taurus

Sun in Taurus April 21 through May 21 An Overview of Sun Sign Characteristi... Read more

Jade

Jade

The Heart Path Stone Jade has an overall balancing effect on... Read more

Beltane

Beltane

Beltane Ritual Celebrated May 1st Beltane is also known as May Day, Walpurg... Read more

Taurus Mythology

Taurus Mythology

The Taurus Myth The Taurus myth is most often interpreted as the story of Z... Read more

Emerald

Emerald

The Heart And Love Stone Emerald brings soothing harmony to ... Read more

Bright Beltane Blessings!

Bright Beltane Blessings!

The wheel turns to Beltane, also known as Mayday, marking the beginning of S... Read more

Kunzite

Kunzite

The Love Commitment Stone Kunzite has a pronounced calming effect on the he... Read more

Positive SSL
© 2008-2018 Crystal Wind™. Site Creation by CreativeInceptions.com.