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Four Ways to Raise Our Frequency to the Fifth Dimension

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For some their wake up call is so profound, so fifth dimensional that they can’t go back to the limited, locked down perspective of the matrix. For others the way to expanded consciousness is blocked. Fear can stop us in our tracks. Disbelief and cynical perspectives can prevent organic growth. We are the only ones who can change how we see the world. As battles rage in the skies and in the seas for our and Gaia’s sovereignty we go inward to find our truth, our power and our self love. Actions are how we change our thought grooves. What we do, say and think can be overhauled with a spiritual perspective. We choose who we are what we are, where we are and how we live. The elite need us to accept our limitations not test them, stretch our minds or expand our consciousness. The keyword through all of this is choice. Waking up is no-one else’s responsibility but our own. What we do when we awaken is our choice. Enough disclosure has occurred. Who we are, who we aspire to be, is an algorithm we can set.

Four life changing ways to raise our vibrations to the fifth dimension.

1. Meditation is the path to inner peace and cosmic enlightenment. Prayer often honours an outside source, an external being. Meditation takes us inside then out, micro to macro. It enables us to fill spaces left by negative influences with personal growth and wisdom. Meditation is key to raising our vibrations.

2. Self care creates self respect and self knowledge. By prioritising self care we draw a line under those relationships and environments that are not good for maintaining our health, our equilibrium. Self care safeguards us from hostility and attack. Self care teaches us about ourselves. It is key to unplugging from the matrix and cleaning our mindbodysoul of toxins. Self care enables us to make fundamental, positive changes in our lives.

3. Mindfulness moves us into the present engaging our senses with Gaia, our world. We begin to inhabit spaces of gratitude as we worry less about the past or future. We connect in every way to the present moment. This is surrender. To relinquish fear of the future or stress from the past. When we immerse ourselves in mindfulness we understand and embody non attachment. We become one with universal love flow, fifth dimension existence.

4. Mantras are a good place to start. They focus our mind, our intention, and tune up our frequencies. They are easy and can be used throughout the day or night to balance and realign our energetic systems. Mantras teach us the power of language to tune our frequency dial. Mantras show us we are manifestors, cocreators of our reality.

Releasing stress, pain and fear is the only way to create spaces for joy, love and light to fill. We study our lives, we pare back, simplify and declutter. We identify sources of stress and anxiety, of fear and anger in our daily lives. We rearrange the furniture of our lives creating space for peace, joy, happiness and creativity. We let go of sources of negativity. The spaces left, the vacancies in our lives, we fill with high vibration living. Hobbies, adventures, creating and exploring, nature, soul tribe and solitude. Our energy resonates with those at a similar frequency. We will meet and draw people, places and activities into our lives that will nourish us and help us grow. Embedding us in the present in our world able to receive love, to open up and allow higher wavelengths in.

To laugh without fear, to cry without fear, to love without fear is a scary thing! Yet it isn’t. It’s only scary in the matrix where we are programmed to expect tragedy, troubles, drama and hostility. In the fifth dimension this stuff melts away. The higher we vibrate the less negative frequencies can handle us. We realise some people are averse to us, just as we are to them. And this is ok. There is no judgement only vibration. To fill our lives with hope we have to let go fear and embrace change. Embrace new perspectives. Grow and develop not stagnate. This is what we are being offered as individuals and on a planetary scale.

The matrix thrives on labelling boxing everything in. Expanding our consciousness is stepping out of those boxes, connecting the dots to create a fuller picture. Quantum dimensional existence is the simultaneous connection to the moment and to the cosmos. Embrace, embed, integrate these four foundations to access fifth dimension existence. Let the process evolve gradually, take one day at a time. It’s all about energy, learning to listen to our own and others energy. We can find our high frequency groove by making these changes, by recognising and committing to spiritual growth. The more changes we make to unplug and raise our vibrations, the more peaceful, synchronistic and magical life becomes. Make the changes, embrace and embed upgrades through lifestyle choices, positive mindset and meditation. In love and light beautiful people.

Mantras:

I am having a calm/joyful/efficient/restful day.

I exhale fear/anxiety/pressure/stress. I inhale love/peace/calm/joy.

I connect at all times to universal love frequency.

Namaste.

I am Morag O'Brien MA, MSc, PGCE, a certified and experienced reiki healer, and tarot reader for 25 years. 
As an intuitive medium I use crystal pendulum to channel deep energetic healing and detailed spiritual guidance. I also lead regular one to one and group guided healing meditations.
By Morag at awakening5dhealing on Facebook, WordPress and YouTube.
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