Category: Inspired Mind Hits: 1109
What others think about you is none of your business is the best advice I ever received and here’s why.
If you Google it, a bunch of names come up as the author of this statement. It seems like everybody wants to claim this one as theirs. It’s that good. A game changer. A bolt of empowerment.
Other ways to say it are:
What others think of me is none of my business.
What you think about me is none of my business.
Sounds harsh at first, doesn’t it? That’s because you may not be comprehending it’s true meaning. Sometimes when I lay that phrase on some ears, I get a quizzical look. The insecure think they’ve been insulted. Control freaks feel challenged, and I get that “how dare you” stance complete with hand-on-the-hip pose. Somehow in some brains, the words are perceived as identical to “…none of your business”. Oh that rolls off the tongue with no problem so often that it’s become the default for anything that sounds like it. But, this statement is different, it’s “…none of MY business”. Personal responsibility is present, not blame. No defense required. When I explain how and why I use this statement, thankfully, more lights go on than off and sparks fly around the person with whom I share this teaching followed by the words, “wow, that’s empowering”. Exactly!
Understanding the meaning and power of this statement changed my life. I’m so happy I figured this one out years ago. I know it will transform or change your life for the better when you understand it, believe it, and use it, too.
Let’s clear up any confusion first. Read this and let it soak in for a minute:
What you, he/she, they think about me is none of my business.
Does this mean that you shouldn’t care about other people? NO! Not at all.
It means that you should stop caring about what other people THINK of you. Is that the same thing? NO! Not even close. Is there anyone whose thoughts of you deserve your concern? NO!
There may be a few people in your life who you trust, who are very close to you (or maybe just trusted), whose opinions you respect. However, what they think of you is still none of your business. With one exception which I’ll talk about down the page.
The reason why “what others think about you is none of your business” is because YOU are here on the planet, in your current incarnation, to experience YOUR journey by creating a life that is driven by an AUTHENTIC YOU.
I believe our purpose, here on Earth, is to live truly to truly live. We can’t do that when we are concerned about what others might think of us. We can’t do that when we change our behavior, alter our priorities, create reactions and responses, or transform ourselves to please or suit the whims or ideas of others.
When you care about what others think of you, YOU GIVE YOUR POWER AWAY.
You effectively disempower yourself. Wondering, worrying or being concerned about what others think of you is the number one reason why people experience stress, anxiety, and fear. And that leads to dis-ease in many forms.
You are in alignment with your divine purpose, your soul purpose, your reason for Being, when you are operating on 100% of your own power. You can’t do that if you are giving it away.
Everyone on the planet needs you operating 100% on the POWER OF YOU!
…You are an experience that changes other people’s lives… – Julie Newmar, Facebook, 2016
I couldn’t have said it better myself! Julie Newmar was the original Catwoman character in the Batman TV show in the 1960’s for those of you who don’t recognize the name. The quote above is just one sentence from a post she had written on Facebook last year that I just loved called Who Are You?.
“WHO ARE YOU?
I am beauty. What are you?
My presentation, walk, voice, demeanor, how I treat people
is one of beauty. You could say, it is why I am here.
According to my mother and grandmother, the first word I said
as a baby was “boo … de … fuh” (beautiful), a three syllable word!!!
Everyone brings something desirable, wondrous, to this world.
Do you know what that is for you? Your reason for being,
what you stand and are admired for, why you are special?
What you chose to give this world?
Via the incidents and history that created you,
YOU are somebody
– much more than you’ve given yourself credit for.
You are an experience that changes other people’s lives.
So, the revelation in living your life should fill you
with courage to keep on perfecting your talents
and make what you possess, what you do, better and better.
Your goal – is the betterment of you
Therefore, LIVE your gift.
Facebook reveals us to ourselves,
it is a raw and insightful report card.
As Charles McDonald, a YouTube fan curtly wrote to me:
“Cream dream babe for all time!” I like it.” – Julie Newmar, Facebook, 2016.
No one in the Universe is just like you. No one has the combination of divine energy and power that you have! When you give your power away, by worrying about what others think of you, you cheat yourself, and us, of the full experience of the TRUE YOU. Instead, we get a little of you and a bunch of someone else’s expectations of you.
When we care about what others think of us, we create an inauthentic version of ourselves:
For the purpose of receiving approval;
That ends up being projected out into the Universe and reflected back at us;
To try to control what others think about us.
It’s like going through life with a bunch of masks in your bag and wearing the one that pleases the person in front of you so that they will THINK positively about you and approve of you.
Is this you? If so, STOP IT RIGHT NOW!
Everything you THINK has energy. When you are concerned about what another person thinks of you, you send THAT energy out in to the Universe. The Universe receives it as an order from you, just like ordering a burger at a restaurant, and voila! You instantly begin to get more of whatever you were thinking. So, in the end, you receive MORE people and situations in your life that want you to worry about what they think of you.
Sometimes it’s you placing this trauma and drama on yourself. Sometimes it’s people around you who create this drama. Who are these people? What are they like? How can you identify them?
The people who want you to be concerned about what they think of you may seem like very nice people on the outside, but what you’ll likely feel at some point with them is a negative vibe or straight-up negative zap.
Maybe it will arrive as pressure on you to conform to their way of thinking or to do things their way. Maybe the negativity comes at you as a back-handed compliment, or a good laugh where you are the butt of the joke, again. Often this person is skillfully manipulative in ways that easily push your buttons, and that’s how they exercise control over you.
No, they don’t have to tie you up. They just have to tongue tie you up so you doubt yourself for a minute or concede rather than stand in your own power.
If and when you don’t conform, or you resist, they may make fun of you. Or they may take it a step further and talk about you negatively to other people to create a gang mentality solely for the purpose of getting you to care about what they think! Or they may punish you with the all-purpose passive-aggressive treatment of silence. Or that oh-so-hip relationship zinger, the block or un-friending on social media!
These folks may be family members, long-time friends, your kids, your spouse, members of your clubs or groups, your co-workers. The experience may be so subtle that you miss it or dismiss it! What does it sound like when you cave and give in because you are concerned about what another person thinks of you? “Ok, yes, I’ll volunteer for the school play for the kids this year”, when you have no time or interest, is an example. You do it for fear that someone will think you are a “bad mom”, or “selfish”, or “not a team player”.
See how it works?
Paying attention to your body and how those feelings of dread come up when you are in a situation where you start to cave and conform to someone else’s expectations of you is your first sign that you are concerned about what another person will think of you. That’s the danger zone! Here’s why.
You are making their business, your business. Their business is to manipulate and control you on some level, and you are placing your energy into their business helping it to grow. Put another way, you are watering someone else’s garden while yours dries up.
There is a way to break that pattern, empower yourself, and be relieved of the stress associated with it. All you need to do is change your perspective, and believe that:
What others think about me is none of my business.
The only person YOU need to be concerned about is YOU.
Again, this doesn’t mean that you don’t care about other people! It doesn’t mean that you are conceited, narcissistic, self-absorbed, or a bitch! It means that you aren’t going to allow what other think about you to disempower you. That’s it.
Let them think what they want! Give them that gift by letting go of trying to control their thoughts of you with a performance. You need all of your energy to take care of you and create a life you love.
Practically, worrying about what others think of you is exhausting. Mentally, emotionally, and maybe even physically. It’s a time waster. It’s a drama-creator. But most importantly, it prevents you from living authentically.
The greatest fear in the world is the opinions of others. And the moment you are unafraid of the crowd you are no longer a sheep, you become a lion. A great roar arises in your heart, the roar of freedom. – Osho
You are absolutely perfect as is, right now. You may have no idea how amazing you are! You may not be aware that your presence is effective. Somewhere, someone is so grateful to know you. I guarantee you that person has experienced the AUTHENTIC YOU.
Accepting this concept into your life creates big changes. Just altering your perception of yourself often will do the trick. But, sometimes, you may find yourself in a situation with someone who insists you’re this or that and wants you to care so deeply about what they think of you that you have to whip out your new statement like a mantra and say it out loud:
What You Think About Me Is None Of My Business
Sometimes these folks think about what you said, and it causes them more distress when they realize they’ve been short-changing themselves by trying so hard to get you to conform. And then they think about all the times they conformed. So much of our behavior is taught to us or absorbed by us from an early age, and it takes a lot of effort to catch yourself and break that chain.
Think about the people in your life, or an experience that you had where you caved and tried to please someone else. How did that feel? And think about a time when you stood in your power and didn’t care what another thought about you. How did that feel?
Trust your feelings. They act as intuitive signs and symbols.
Is there a time that you tried to make someone care about what you thought of them? If you examine that closely, I believe you’ll find that you wanted something from them. Maybe it was something specific or maybe it was just to take some of their power away to make yourself feel better.
There may be a few people in your life that you are close to, whose opinion of you matters.
What are these people like? They are people who have your back; love you; want the best for you; and give their opinion ONLY with the best thoughts of you in their heart. They may not agree with you, but you’d never know it because they have your interests first. Everybody else…none of your business, let ‘em go!
The next time you find yourself in mixed company, and in a situation where there are people in the room who just don’t like you; who may need to make themselves feel better by putting you down; or maybe they don’t say anything but you feel the negative dart flying through the air at you. Put your shield up with this mantra:
WHAT YOU THINK OF ME IS NONE OF MY BUSINESS
It works wonders. It creates a strong boundary and empowers you! Simply be present and project your radiance outward from 100% Divine You.
ॐ Namasté - Blessings!
© 2017 crystalwind.ca. All rights reserved.
Archive: Inspired Mind
- 2017 (154)
- December (8)
- • Powerful Steps To Changes In Your Personal Cycle!
- • Ego or Heart-Based Coping
- • Encouraging Children To Achieve Their Dreams
- • The Spirit of Love
- • The Process Of Expansion
- • 11 Ways to Overcome the Feeling That You Don’t Want to Live Anymore
- • The Importance of Feeling Your Feelings: My 5-Step Process
- • The You of Today Is Not the You of Tomorrow: Lessons on Change and Impermanence
- November (15)
- • What It Means To Ride Out Change
- • 5 Hacks Highly Successful Entrepreneurs Use to Stay Laser-Focused
- • The Importance of Slowing Down
- • Why the Search for Happiness Keeps Making Us Sad - Chasing Rainbows
- • Forgive the Story
- • Embracing Imperfection
- • Getting Started With Adult Coloring
- • The Opposite Of Stress
- • Letting Go Of Perfect
- • Five Keys to Freedom and Forgiveness
- • Ultimate Guide To Happiness
- • The Importance of Taking Inspired Action: When Thoughts and Prayers Are Not Enough
- • People Who Have Struggled Most In Life Are Always The Kindest
- • The Six Stages of Managing Letdowns
- • 7 Ways To Get Back On Track When You Hate Your Life
- October (11)
- • 3 Reminders for Stressful Times
- • A Conscious Compassionate Action Movement
- • The Dalai Lama's 18 Rules For Living
- • My #1 Practice for Feeling Free
- • Remove These 6 Words From Your Life To Manifest Prosperity
- • How Kindness Can Reduce Wrinkles
- • 10 Unusual Ways to Earn Money as a Writer
- • The 5 Best Pieces of Advice I’ve Received
- • Breath of Love
- • Finding Happiness in Dark Times
- • The Importance of Setting Boundaries
- September (15)
- • Clearings to Help In Drawing Healthy Boundaries
- • It’s Ok to Disagree
- • Negative People - How To Deal With Them
- • A Peaceful Heart
- • The Attachment Trap
- • It’s Okay to Let them Go & Not Forget Them
- • 7 Signs You Are Socially Awkward And How To Fix It
- • 5 Ways To Tap Into Your Creativity
- • The Importance of Trusting Yourself
- • Why Do Bad Things Happen To Good People? Is The Wrong Question.
- • Reframing Thoughts for Success
- • 10 Secrets to Having a Great Day That Everyone Misses
- • Asking for Help
- • 10 Important Truths About Life That Take Most People A Lifetime To Figure Out
- • When You Just Feel Like Escaping The Game of Life
- August (14)
- • 5 Grounding Exercises to Maintain Balance When Life Gets Hectic
- • When Kindness Becomes Toxic
- • The Importance Of Choosing Your Vibration
- • Beating Burnout
- • Signs from The Universe Are A Sacred Invitation to Remember Your Power to Manifest
- • Resisting the Intentional Opposite
- • How to Use a Gratitude Journal To Change Your Life
- • A 5 Minute Morning Ritual to Start Every Day Off Right
- • How I Manage Uncertainty
- • 5 Steps to Being the Change You Wish to See
- • Build a Healthy Relationship with Yourself
- • You Practice The Occult Every Day Because Words Are Magic Spells
- • Releasing Feelings of Unworthiness
- • Dealing With Chaotic Energies & Still Manifesting Happiness
- July (13)
- • How to Make the Most Out of Every Moment
- • Getting Comfortable with the Uncomfortable
- • 10 Incredible Things Pain Can Teach You
- • Honoring Life
- • 3 Question Tibetan Test Reveals Your Personality!
- • Freedom From Your Inner-Judge
- • Growing Strong Beyond Religious Believe Systems And Limitations
- • 5 Affirmations for Cultivating Self-Love
- • Regret Nothing
- • The Pursuit of Everyday Happiness and The Danish Art of Hygge
- • How Talking To Yourself Could Actually Mean You Are A Genius
- • 10 Harsh Truths of Life as an Over-thinker with a Sensitive Heart
- • Change This Habit, Change Your Life
- June (11)
- • Using Intentions to Transform Your Life
- • Letting Go Of Attachment
- • Humility - Sacred Sunday
- • Becoming Proud
- • 10 Things Successful People Do in the Morning
- • The Four Questions I Ask Myself Every Day
- • 9 Powerful Benefits of Sitting in Silence
- • What Makes Us Who We Are?
- • Creating a Healthy Relationship with Time
- • Our Precious Planet
- • 7 Ways to Clear Your Mind of Negative Thinking
- May (15)
- • Remembering the Importance of Gratitude
- • 6 Surprising Disadvantages of Being Highly Intelligent
- • 10 Things Never Learned in School
- • 4 Common Spiritual Myths & 1 Spiritual Truth
- • On Having the Courage to Change Your Life Story
- • Silence Your Inner Critic - 4 Words You Need to Stop Using for a Better Life
- • Give up Living Your Life According to Other People’s Expectations and Live It Your Way Instead
- • What Having a Peaceful Mind Means to Me
- • 5 Myths that Prevent You From Living Life to Your Fullest Potential
- • Gratefulness - How to Live Each Day to the Fullest
- • How Kindness Can Heal The Body
- • How to Make Big Life Changes Less Scary
- • World-Wide White Hat Takeover
- • There’s a Reason Why Being Kind-Hearted Attracts Toxic People
- • The One Habit That Robs You of Happiness
- April (15)
- • Why It’s So Important to Pursue Your Dreams
- • Emotional Suicide: The High Cost Of An Unfeeling Life
- • Releasing Codependency
- • The Greatest, Fastest, Surest Way To Experience Joy And Happiness
- • 20 Pieces of Important Life Advice From People Over 60
- • This Is The Day You Become A Better Person
- • When All Hope Is Gone
- • 15 Things That We Should All Stop Doing To Ourselves For Better Health And Happiness!
- • When Toxic Or Negative Energy Is Affecting You
- • Finding Purpose in Pain
- • Adjusting to Change Without Fear – The 7 Stages of Becoming Real
- • The One Feeling We Cannot Ignore
- • The Magnificent Life Mantra
- • The Wisdom of Silence: Learning to Talk Less and Say More
- • Empty Your Hurt And Open Your Heart
- March (8)
- • As one goes up – the other comes down
- • Michelle’s Choosing to See the Good Challenge
- • The 10 Commandments For Happiness
- • Four Steps to Cure Feeling Obligated
- • How to Be More Present
- • On Having the Courage to Walk Alone
- • 5 Times the Universe Had Your Back (Even Though You Didn’t Know It!)
- • Finding Freedom In Forgiveness
- February (17)
- • The Power of Practicing Acceptance
- • Pay It Forward
- • My Hope for You: How to Make the Rest of Your Life the Best of Your Life
- • How to Be Your Own Best Friend
- • Stop being afraid of yourself
- • What Others Think About You Is None Of Your Business
- • Born to be kind
- • How to attract love and prosperity
- • Beings of Love
- • Healing Depression: Valuable Truths to Help You Get Through Hard Times
- • 4 Habits That Add Stress to Your Life
- • The Biggest Disease Affecting Us: I’m Not Enough
- • This Comic Will Change The Way You Look At Privilege Forever
- • 5 Ways to Release Judgement & Criticism of Others
- • The Most Attractive Quality
- • On Keeping Your Dreams Alive
- • 7 Things You Can Do When Someone Is Rude
- January (12)
- • Receive the Hong Bao of Infinite Abundance
- • The Power of Your Words
- • Empowering Love
- • 2017 Year of the Rooster: A Wake-up Call
- • 30 Life Changing Lessons to Learn from Tony Robbins
- • How to Deal with Change
- • Forget the Past and Move On
- • Molecules of Kindness
- • 5 Quick Fixes When Feelings Get The Best Of You.
- • The best habit to develop in 2017
- • There Are 3 Ways To React To Failure (And One Of Them Guarantees Growth)
- • On Living Life like a Human Being, Not a Human Doing
- December (8)
- 2016 (146)
- December (10)
- • 15 Things You Don’t Owe Anyone At All (Though You Think You Do)
- • Your Love Shines Bright
- • Michelle’s Guide for a Peaceful Holiday
- • 6 Undeniable Reasons to Love Where You Are Right Now
- • Embracing Your Magnificence
- • Michelle’s December Kindness Challenge
- • The Science of High Performance in Sport
- • A Spiritual Guide to Dealing With Family Over the Holidays 2016
- • How to Find the Courage to Disappoint Your Family to Be True to Yourself
- • We Were Born for These Times
- November (11)
- • Gratitude in Action
- • 5 Affirmations for Dealing with Fear
- • The Wisdom of Stepping into The Unknown
- • 10 Thought Patterns That Will Leave You Feeling Stuck
- • 4 Powerful Truths That Will Change Your Life
- • Post-Election Path to Peace
- • 4 Ways to Release Fear From your Life
- • How to Keep Setbacks From Holding You Back
- • Why the Hell Would I Want to Skin a Cat?
- • When Should You Quit Your Job and Go After Your Passion?
- • How to Manage Stress During Stressful Times
- October (12)
- • Self Love: 5 Important Things You Should Know about It
- • Does a placebo work if you know it’s a placebo?
- • My Biggest Struggle and How I Overcome It
- • Women, Wisdom and Love
- • 4 Questions That Will Shift Your Life to a Whole New Level
- • Are You a People Pleaser? Here is How to Claim Back Your Self-Worth
- • This Simple Principle Changed My Life
- • How to be a leader of light
- • How a child with Chickenpox stopped itching
- • How to Shift from a Fixed Mindset into a Growth Mindset
- • 3 Simple Ways to Deepen Your Relationships
- • 4 Easy Tips to Create Happiness and Freedom Every Day
- September (8)
- • A Really Big Idea
- • The #1 Key to Finding Happiness
- • How to Release and Let Go of the Stories You Keep Telling Yourself
- • 6 Common Habits That Are Holding You Back
- • The 3 Types of Energy Behind Your Anxiety
- • The #1 Key to Figuring Out Your Purpose
- • How to use visualisation to boost your self-love
- • 10 Day Digital Detox: The Ups, Downs, & How You Can Do It Too!
- August (7)
- July (10)
- • The #1 Way to Bridge Our Differences
- • The Time Myth: You Have Nowhere to Be but Here
- • You’re Under NO Obligation
- • Choosing Love Over Fear
- • On Having the Courage to Follow Your Heart and Intuition
- • 10 Signs from the Universe That You Are Walking The Wrong Way
- • 5 Affirmations for Difficult Times
- • Outpourings of Love
- • When Things Get Good, Why Do Bad Things Happen?
- • What Freedom Means to Me & How I Live Freely
- June (12)
- • How to Let Go Of Something That No Longer Serves You
- • 5 Reminders for Difficult Times
- • The Miracle of Divine Perception
- • Are You Getting What You Deserve In Your Life?
- • How The Happiest Man On Earth Stays Happy.
- • 5 Self-Sabotaging Habits
- • The Control Dramas-A Lesson From “The Celestine Prophecy”
- • Courage
- • The Amazing Science Behind Earthing
- • The Highest Good Of Creativity.
- • The Universe is So Alive!
- • 8 Important Reminders When You Are Finding it Hard to Forgive
- May (17)
- • Gifts To Receive Right Here. Right Now.
- • 5 Ways to Give Up Complaining and Boost Your Positivity
- • 6 Signs You Need A Major Life Change
- • When People Can’t Hear You: Vibrational Differences
- • 5 Questions to Help You Find Your Path
- • How to deflect negative emotion
- • How to Manifest Your Desires With an Open Mind
- • Why It’s OK To Procrastinate: Staying In The Zone.
- • Feeling Your Way to Feeling Better
- • Why You Haven’t Been Lucky In Love
- • The Power Of A Smile
- • Noticing What We Take In
- • How to Have a Better Relationship with Time
- • Living happily ever after…
- • Make a Wish! 19 Magical Moments to Ask for What You Want
- • How to Incorporate Meditation into Your Daily Activities
- • Why You’re Like A Wild Flower Even Though You Don’t Know It
- April (15)
- • Let’s Talk About Abundance For A Moment
- • Finding Your Center When You Are Emotionally Triggered
- • How to slow ageing
- • Turn Your Unhappiness Into Happiness In Five Easy Steps
- • Don’t Let Your Research Kill Your Dreams!
- • New Study Reveals Why Intelligent People Are Usually Loners
- • How to Be Ok With Your Anger and Other Negative Emotions
- • How to Persevere When You Feel like Giving Up
- • Finding A Friendly Universe When It Feels Like The World’s Against You
- • Being Not Doing
- • 9 Ways to Let Go of Your Past and Start Over
- • The power of a hug
- • 3 New Views On Time To Help You Slow Down And Be Present
- • 15 Healthy Beliefs to Be Stubborn About
- • Four Lessons That Changed My Life
- March (18)
- • Why Some People Are MAGNETS for Bad Relationships
- • Are You Still Playing the Blame Game?
- • How to Make Yourself Immune to Secondhand Stress
- • How to Attract More of What You Want in Life
- • How to Let Go of Toxic Friendships Consciously
- • What Makes Us Present? This One’s A Surprise!
- • Keep Calm and Carry On: Election Edition
- • Why Silence Is Often the Best Response to a Verbal Attack
- • 6 Morning Habits That Lead To Daily Happiness
- • Setting Those Voices In Our Head Straight
- • How to Deal with Indecision
- • How Imagination Begins Manifestation
- • The Art of Self-Correction
- • What We Fear Isn’t As Scary As We Might Think
- • 10 Ways to Turn a Bad Day Around
- • Dream Big! You Are An Infinite Possibility
- • Exploring Your Resistance
- • Inspiration And How It Connects You To Spirit
- February (16)
- • Do You Know What You Want?
- • You Don’t Have to Know All the Answers (In Fact, It’s Better if You Don’t)
- • The Power of Being Imbalanced
- • Raise Your Vibration & Change Your Situation
- • The Importance of Accepting People Where They Are
- • Does What You Feel Mean Something About You?
- • Living an Inspired Life – Every Day
- • How I Began to Get it Done
- • Learning How to Create Peace From Within
- • Find yourself vs reveal yourself
- • How to Call in Love
- • Are We Really Who We Think We Are?
- • How to Live a More Inspired Life
- • How you light-up a life
- • Why Procrastination May Be Good for the Soul
- • Breakdowns Can Be Our Breakthroughs
- January (10)
- • It’s Not Rejection, It’s Redirection
- • How To Let Go Of What Makes You Unhappy
- • Be Mindful and Alert!
- • Are You Resisting The Situation Or A Personal Transformation?
- • Dealing with Negative Self Talk
- • Make Mistakes And Be Imperfect! (It’ll Save Your Life.)
- • Because the Purpose of Life Is to Help Others
- • 5 Things to Stop Doing…Right Now
- • Stopped A Project You Started? Here’s How To Continue.
- • Five Feel-Good Affirmations
- December (10)