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A Moment to Breathe

A Moment to Breathe

We are currently in a space of rest and reflection where we are being urged to take a moment to breathe before the next cycle of change and transformation begins. This in between time phase may feel strange as we have become so used to the intensity of the last few months. However, this time of stillness will not last, and we can expect the intensity develop along with further shifts and unexpected change. Keep in mind that there is purpose in everything and what follows will accelerate our growth.

In this moment of calm, you are being offered the opportunity to rebalance, reassess and redefine how you use your time and your energy. A tremendous amount of energy has been needed to navigate the past few months and as a result you may be feeling depleted and exhausted. Use this time to gather yourself, your energy, to redefine your boundaries and find a deeper sense of stability within as strength and energy will soon be needed.

Credit

Kate Spreckley
As a coach, energy practitioner, speaker and facilitator Kate Spreckley allows her natural skills and abilities to guide and support individuals, businesses and corporations to grow, expand and transform. Over the years Kate has allowed her inner guidance to shape the way in which she works. She now offers a creative mix of everything she has found to be most useful and effective. By choosing to work with Kate you are signing up for a transformational process in which every aspect of your life and or business is addressed. Kate’s unique approach to healing, personal growth and development incorporates the entire being – physical, emotional, mental, spiritual and soul. Her distinctive and unique gifts enable her to read energetic fields and to bring release, healing and clearing of blocks, old patterning, negative beliefs and challenging life experiences. She offers processes and practices which bring you in a higher state of consciousness, connection and balance.This article may be republished as is, with no changes made and all links active © 2010-2021 Kate Ann Spreckley. www.spiritpathways.co.za 


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