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Be Mindful Of Your Energetic State

Be Mindful Of Your Energetic State

We all exist within an energy field that is created by our collective emotions, feeling, thoughts and energy.  It is this collective field that shapes the physical world and subconsciously influences all who exist within in it.  

The majority seldom consider it or even know that it is there and yet it influences us in significant ways.  In times of global crisis and upheaval the collective field becomes agitated as feelings of worry, anxiety, and fear are triggered by external events.  These feelings flood the field and ultimate pervade our subconscious influencing and affecting our individual state of being. 

Currently the collective field is overwhelmed with feelings of fear, uncertainty, anger, and hopelessness as what is occurring in the external world triggers unresolved trauma and unhealed wounds from the past.  It is important that in this week particularly you are very mindful of your energetic state while allowing the energy of this time to flow through you without resistance or effort.  Make sure to consistently reinforce and strengthen your energetic boundaries.  Focus on staying grounded and present in the moment.  If you are feeling floaty or overwhelmed, make sure to centre your attention on your body and your breath.  Self-care and energy maintenance are crucial now.   

Credit

Kate Spreckley
As a coach, energy practitioner, speaker and facilitator Kate Spreckley allows her natural skills and abilities to guide and support individuals, businesses and corporations to grow, expand and transform. Over the years Kate has allowed her inner guidance to shape the way in which she works. She now offers a creative mix of everything she has found to be most useful and effective. By choosing to work with Kate you are signing up for a transformational process in which every aspect of your life and or business is addressed. Kate’s unique approach to healing, personal growth and development incorporates the entire being – physical, emotional, mental, spiritual and soul. Her distinctive and unique gifts enable her to read energetic fields and to bring release, healing and clearing of blocks, old patterning, negative beliefs and challenging life experiences. She offers processes and practices which bring you in a higher state of consciousness, connection and balance. This article may be republished as is, with no changes made and all links active © 2010-2021 Kate Ann Spreckley. www.spiritpathways.co.za 

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