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Slow Down

Category: Kate Spreckley Tuesday, 05 April 2022

April began with a New Moon which brought through a huge amount of concentrated fire energy which is challenging us to release and eradicate that which is no longer necessary.

As uncomfortable as this may be we are reminded that our transformational and evolutionary processes are determined by the powerful energies that flow in and around the planet. When these energies are particularly intense it is essential that we shift with them but also make space to recover our balance and realign with our center.

It is necessary to carefully manage yourself during times of intense cosmic energy downloads where exhaustion and frustration can increase leading to dramatic outbursts that can leave you feeling disconnected and unbalanced. You may be feeling burned out and exhausted after this month’s first New Moon making it even more important to be mindful of the need for rest and recovery. Remember that your physical body needs space and time to process and integrate these energies which may require you to slow down and be extra gentle with yourself. All actions taken during this time must be done with care and an awareness of how they will affect not only the self but the all.

Credit

Kate Spreckley
As a coach, energy practitioner, speaker and facilitator Kate Spreckley allows her natural skills and abilities to guide and support individuals, businesses and corporations to grow, expand and transform. Over the years Kate has allowed her inner guidance to shape the way in which she works. She now offers a creative mix of everything she has found to be most useful and effective. By choosing to work with Kate you are signing up for a transformational process in which every aspect of your life and or business is addressed. Kate’s unique approach to healing, personal growth and development incorporates the entire being – physical, emotional, mental, spiritual and soul. Her distinctive and unique gifts enable her to read energetic fields and to bring release, healing and clearing of blocks, old patterning, negative beliefs and challenging life experiences. She offers processes and practices which bring you in a higher state of consciousness, connection and balance. This article may be republished as is, with no changes made and all links active © 2010-2021 Kate Ann Spreckley. www.spiritpathways.co.za