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Slow Down
Category: Kate Spreckley

April began with a New Moon which brought through a huge amount of concentrated fire energy which is challenging us to release and eradicate that which is no longer necessary.
As uncomfortable as this may be we are reminded that our transformational and evolutionary processes are determined by the powerful energies that flow in and around the planet. When these energies are particularly intense it is essential that we shift with them but also make space to recover our balance and realign with our center.
It is necessary to carefully manage yourself during times of intense cosmic energy downloads where exhaustion and frustration can increase leading to dramatic outbursts that can leave you feeling disconnected and unbalanced. You may be feeling burned out and exhausted after this month’s first New Moon making it even more important to be mindful of the need for rest and recovery. Remember that your physical body needs space and time to process and integrate these energies which may require you to slow down and be extra gentle with yourself. All actions taken during this time must be done with care and an awareness of how they will affect not only the self but the all.
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