“We are the Pleiadian High Council of Seven, and we are pleased to offer you our words of wisdom.

As you recognize the futility of creating your reality using third-dimensional methods, you clear the way for something that is much more effective and certainly faster. We are talking about fifth-dimensional technology. We are talking about creating your reality with your energy.

You are the creator of your reality, but what you sometimes fail to recognize is that you are also the tool that you use to create your reality. What do we mean by that? Well, you are beings of energy. Your energy is what you utilize to create everything. You utilize your energy to create your physical body. You utilize your energy to create the environment around you. And of course you utilize your energy to create experiences like thoughts and emotions. And when we say, ‘your energy,’ we really mean you, the real you.

So it really does serve you to get in touch with you, with who you are. It really is the only game in town to play with your own energy fluctuations. Now how do you modify yourself in order to shift the way that you are vibrating as energy? We recommend taking a multi-layered, multi-tiered approach to this. We recommend seeing yourself as a holistic expression of that energy.

So yes, your actions still count and your thoughts still count. And we are not suggesting that you simply sit in a quiet, dark room meditating on your own energy because that would bore you. And as we said, you need to take a holistic approach to this business of shifting your energy, shifting your self to the higher frequencies. So it is a team effort.

You want to get your body on board. You want to get your thoughts on board. You want to get your emotions on board. You want to take the actions that support the vibration that you want to hold. So it is really about paying attention and recognizing that which is of the frequency that serves your highest good and that which is not.

And sometimes in order to let go of something that is of a lower frequency, you must face it. You must face that belief. You must face that judgment. You must face that past life circumstance or event. And so that is what you are doing. Some of you are just doing it more willingly than others.

So the single most important thing you could in your efforts to create your reality, using the fifth-dimensional technology of yourselves is to pay attention. And as you do, you will notice what is of service to you and what is not, and then you will choose wisely.

We are the Pleiadian High Council of Seven, and we are very fond of all of you. That is all.”