“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We have taken every possible precaution to ensure that you will never receive more of our energy than you are capable of handling. We are working with many other beings to ensure that humanity is never overloaded overwhelmed, and we also monitor your activity in terms of how much physical action you are taking versus how much rest and relaxation your bodies require.

And so, this is where your ascension symptoms come into play. They will slow you down when you need to be slowed down, and they will get you to go within when going within is what serves you. When you are at rest, you are more likely to feel what you are feeling, and if there is anything that we would like to convince you to do more of, it is the feeling of your emotions.

We would also like to introduce you to the vast array of vibrations that you have within you to choose from, but you do need to get through certain emotions first. You cannot just jump right past the main course and start on dessert. So these are the things that we pay attention to as we watch you, and as we said, there are many other beings who are assisting in the observation and the recalibration.

We are working together so harmoniously with that common goal of making sure you are ready for the next big download of energies, and you can help us out by making sure that you are hydrated, well-rested, and grounded in your physical bodies. You can also take better care of yourselves by letting go of foods and beverages that you know do not serve you, and you can all benefit from a cleanse every once in a while.

You are wanting to have the cleanest and most pure of vessels for the energies that are coming your way.

We are the Arcturian Council, and we have enjoyed connecting with you.”

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