"In just 60 seconds, reconnect your feet to the Earth and your spirit to the Heavens with a simple, powerful affirmation that anchors you in divine truth... ~Crystal Wind

Pause

Today it is not about persevering, but about pausing – entering the realm of the inner, to distinguish being from appearance, to survey the OUTSIDE from WITHIN.

Become aware of the protection you are under when you open yourself to GOD. Perceiving GOD at every turn means freedom, peace and joy in all ways in everyday life. Whether you live in the countryside or in the city only matters if you feel you are wrong about a place. If this is the case, then set everything in motion to achieve an improvement in your situation.

What if I lack everything, would you like to ask?

I tell you: turn to the Creator and you will be equipped with everything you need to live your life and fulfill your missions. You must, and this is the only condition, be really serious about accepting what GOD has in store for you!

Often there are obstacles to overcome – obstacles in one's own thinking and feeling. The biggest obstacles are the misprogramming of the old system, which still deceives you into believing you are lacking, reflecting inferiority, and suggesting powerlessness. Continue the healing work of your heart, and your heart will naturally find the door to its own SOUL and open the gate to GOD.

Practical Ways to Stay Grounded

What can you do practically to live your everyday life grounded, while creating the optimal conditions for the explosion of your consciousness on all levels:

• Walking on earth with bare feet
• Adequate sleep
• Generous breaks from electronic devices
• Encounters and conversations with people, animals and trees
• Always maintain your inner connection with GOD

JJK: People love being able to do something concrete. Is there a technique when we are in the middle of everyday life that grounds us well and at the same time ties us to the sky? Because that's what we often talk about – we should remain grounded and at the same time connected to the light.

But how can we integrate this into our daily routine?

Fast Grounding in Everyday Life

ANASTASIA: Practice the following exercise and you will easily maintain the tension between earth and sky:

Massage your third eye in slightly circular movements from left to right and say:

I AM EARTH AND HEAVEN,
I AM HUMAN AND GOD,
I AM BEGINNING AND END,
I AM THAT I AM.

pause…

This simple exercise places you on the ground with your feet in the middle of everyday life and aligns your spiritual antennae with the divine.

This exercise takes effect from 60 seconds. Find that one minute and you will be grounded and stay connected.

Repeat this exercise as soon as you feel like you have lost grounding or connection.

In the stillness of a single moment, the soul remembers its connection to Earth, Heaven, and the Divine within...

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