Ascension Energy Update Transformation of the True Self

Saturday, 22 November 2025 Written by Solara An-Ra Views: 10723

Dearest Light Tribe, it is with great love for you and all of humanity that I send this newsletter. We are experiencing unprecedented changes in our world, and I remind you that each one of us has assistance available on a Higher Self and Soul-Star Family level, every moment of every day.

We are on this journey together! We are never alone! Affirm joyfully: -

"I am here on Earth with purpose, at the perfect time, to assist in the birthing of the New Earth! This clear commitment to the Light is my highest priority and my greatest joy!"

And So It Is! Every positive intention and manifestation in your life is amplified by your awakened heart.

I asked my guides this morning why I was feeling less than enthusiastic about the Q&A with the Guides session which was due to happen tomorrow. The uncomfortable truth is that I have been experiencing an underlying feeling of dread when thinking about it! I simply have no desire to channel on some of the questions that have been posed—and yet have felt that I couldn’t ignore them as I had ‘promised’ something. The answer from guides was, as usual, both illuminating and humorous: -

“The impetus for these sessions came, it is true, from your desire to be of even greater assistance to your Light Tribe, dear Solara. And yet, the format of this assistance was not suggested by either your Higher Self or guides, but rather through your limited, logical mind. This happens frequently for all humans, whether channels or not – an authentic desire for the good, which is translated into actions that in fact do not serve their highest good. Something is out of alignment. One could say there is a misinterpretation of how that person's desire or intention for the good should be manifest in their everyday reality.

In this case, you ‘saw’ yourself channelling answers to questions in a future timeline. This was based on your experience in the recent Glastonbury Q&A with the guides – which was a most enjoyable and rewarding occasion for both yourself and the participants. And you projected that you could be of greater service to the tribe by doing more of the same. This assumption was correct.

However, your previous experience of taking questions has always been in the context of a teaching that was transmitted within a workshop or seminar setting. And so that group was already in the energies of an initiation, a class or an energy realignment with your guides. They were in energetic resonance with what was being taught, and their questions were thus congruent with what was appropriate for the whole group in that moment.

What is not in alignment right now is taking questions that are random, and not in the context of a set of teachings. Your ongoing commitment is, above all else, to assist in the consciousness upgrade which is a part of the Divine Plan for Ascension of Gaia, is it not, dear one? Is it not therefore vital that your energy is conserved towards that higher commitment, and not to being an on-demand channelling juke-box?"

The latter comment was designed to make me giggle—and it did. I received the visual of someone pressing a button on a metaphysical jukebox that was guaranteed to produce the outcome that they desired in that moment.

Needless to say, I am not going ahead with the Q&A sessions—but it's not all bad news! After receiving the above message, I asked a follow-up question: "Should I answer some of the questions that have already been asked in writing form?" The guides answered: -

"YES, indeed, this is a suitable and positive compromise. From the list of questions, simply proceed in any order, allowing the questions to arise spontaneously, and letting go of the need to answer every enquiry. You may do this one by one ~ in a newsletter, in a YouTube, or in any other form. Let us commence by answering the first one that comes to mind."

Naturally, this means that all of you will receive all the new channellings, rather than only the ones attending the live zooms. Perhaps this was the true purpose, after all ~ to commit to disseminating more wisdom from the Star Councils of Light! Recalibrations of our original plans can always be seen in a positive light, rather than as 'mistakes.' Here we go with the first one that came to mind ...

THE PLEIADIAN-ARCTURIAN AWAKENING COLLECTIVES

You have asked: "What is grief and how best can we handle it?" And we say: Grief is a human emotional force field, and as such it is not to be suppressed, but to be experienced. Like all emotions, it serves to stimulate internal reflection that reveals something important to you ~ for emotions are the guiding force of the human experience. When you bring consciousness to the emotions you are feeling, and then reflect on what these feelings are revealing about yourself, you become more emotionally intelligent. You take charge of your own healing and evolutionary progress.

Grief is often an immersive experience in which multiple emotions may fluctuate and pass through your energy field. Sadness, depression, loneliness, hopelessness, frustration and anger may flow through the over-riding state of grief, depending on the circumstances which led towards it. So it would be more appropriate to ask about how to process grief about a particular circumstance.

If you ask, for example: How can I handle my grief after the death of a loved one? We would say that it would be useful to journal about the nature of your relationship with that person while still alive. How did that relationship serve you through the various stages in which you were connected? If it was your mother who died, for example, how was your relationship with her as a child; as an adolescent; as a young adult, and in the lead-up to her death? This will reveal different stages where your over-riding emotions within the relationship might have been very different, including feelings of love, support, indifference, anger, betrayal, a period in which there was forgiveness, and so forth. This will lead you into the present moment, where some light will be shed on the various emotions that are with you now.

The aim of shining light on your emotions is to find a way to understand what you are truly feeling within the grief state. Ultimately, your goal is to find some resolution, or a sense of peace around what has been. Forgiveness of yourself and all others concerned is always a turning point that leads towards acceptance and peace.

PROCESSING GRIEF AND FINDING RESOLUTION

Let us be clear that we are not suggesting that this resolution will be instantaneous—it is a process that may take a while. Indeed, there may be emotions such as sadness or anger that come back from time to time throughout your lifetime. But can you see that looking for clarity about exactly which emotions are couched within your grief will start a process which feels more empowering and healing?

In this example, where someone is no longer with you in 3D, it is also essential to know that each and every soul chooses the time, place and circumstances of his or her passing. This is true no matter what. Remember that the Higher Self of each soul is always choosing the very most useful step for the evolution of that soul, even if it looks like a disaster or tragedy. The very highest service you can perform for a soul who has passed into the Worlds of Light is to send the message: -

"I understand that this step is for your highest good and the highest good of all, including me. I celebrate your transition into this next stage of your evolution. I send love to you and honour your choice to evolve in the higher realms ~ and to return to Earth if and when it serves your Path of Light and Purpose."

The message is the same whether you felt or feel enormous love or deep resentment towards this person. Sending these messages helps a soul who has passed enormously! They never want you to hold onto them in a way that dampens your own joy in life and your Path of Light and Purpose. Know that the soul who has transitioned immediately starts the journey of understanding what the purposes of their Earth life were. They may choose to hold onto aspects of their old personality for a while, but there is a wider perspective immediately available to them. Make the assumption that if there are actions or words that require forgiveness on either of your parts, they are already on the road to understanding that, for they have a greater perspective than was available to them on a personality-self level.

If, on the other hand, your grief concerns the loss of a love partner who is still in the land of the living, our answer would be similar, but with some obvious differences. Tuning into your emotions in your meditations and/or through journalling is just as relevant. Allow yourself to feel every painful emotion that is couched within your grief ~ for we understand that losing a love partner can feel even worse than losing someone in the flesh. It may feel as if that person will be forever in your thoughts and in your heart ~ and yet they are removed from your life.

Even so, the importance of knowing that both you and they have made this decision on a Higher Self level is just as relevant. It may not feel that way, but every experience in life, joyful or painful, is something that is attracted into your reality to show you which way to go.

HIGHER SELF PERSPECTIVE ON SEPARATION AND HEALING

Sometimes it feels like you have made a huge mistake ~ but in this case, can this not lead to a refinement of your understanding about what truly serves you? And if you find yourself once more making a similar 'mistake', is this not reinforcing that knowing? The former example is part of the concept of Earth as a school for learning, with each experience acting as a lesson which is integral to your evolution. This concept is only useful if you avoid the trap of self-blame and self-criticism. Forgiveness of yourself and all others concerned is always a turning point that leads towards acceptance and peace.

When you have allowed time to feel and process your emotions, see if you can telepathically send the message below to your ex-love. Write it down and stick it on your fridge to help you remember to communicate Higher Self to Higher Self with this one. Place your hands on your heart and remember that you are both Beings of Light, temporarily embodied on your beautiful planet for higher purposes that are being revealed step by step.

"I understand that this separation is for your highest good and the highest good of all, including me. I celebrate your transition and mine into this next stage of our evolution."

The message is the same whether you have felt or now feel enormous love or deep resentment towards this person. Even if you don't yet grasp why it is for your highest good, that understanding will come with time if you trust the process. We are the Pleiadian-Arcturian Awakening Collective, signing off with great love and respect for each one of you, our dear Brothers and Sisters in the Light."

Whew! It is done! Love and thank you thank you dear Pleiadians and Arcturians, for your wonder-ful wisdom, love and ongoing support in our awakening. As always, you make our understanding of life's winding path so much more fun!

Love Love love,
Solara An-Ra
Frequency Keeper for Gaia

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