The Pleiadian-Sirian-Arcturian Council of Light:

"We are here now.

We love you.

We are you, from your future to assist you on your path.

Dear Ones, as you are able to step further into the higher realities, we want you to know that we and all Realms of Light are calling you toward the ascended experience. 

The light within you is increasing more and more each day.

This light is integrating into every cell of your body:

Your physical body

Your emotional body

Your mental body

and your energy body

Sometimes, your physical body comes more into your awareness, sometimes your emotional body comes more into your awareness and so on. 

This appearance of pain in any of your bodies is a sign that the body that you are experiencing more intensely at the moment is integrating the new light codes and is shedding the old energies and paradigms.

When you push against any of the symptoms, may they by physical, emotional, mental or energetic of nature, the longer it takes for the integration to take place. 

Simply remember that you are letting go of the old and that you are becoming the "New Human."

The New Human is the higher vibrational version of you. 

Be kind to yourself and allow for the releasing and healing of all your earthly bodies.

Have patience and know that all experiences are temporary. 

Meditate and allow for the Highest Light and Love to flood every cell, atom and electron of your being to be integrated for your Highest Good.

We are holding the vision of the New Earth with you and from our vantage point it is glorious. 

We are with you, every step of the way. 

You are loved beyond measure.

We are with you... always.

We love you.

We are you.

Namaste."

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Thank You, Galactic Council of Light! :-)