The universe is vast and expansive. Between each star, planet, rock and piece of debris there is….space. Within each space there is potential for creation to occur, and that is what I wish to discuss with you now.

As each person takes a breath there is a moment in time where all is still. If you hold that breath you extend that stillpoint moment where everything just is. While it is impossible to continue holding your breath without dire consequences, it is possible to learn to be still in body and mind to create that stillpoint, that moment in time where the possibilities are endless and your connection to the all is the strongest.

When the mind and body are still there is optimum opportunity for creation and manifestation because the causal body, the higher self and the sacred mind are all in sync with each other. In this moment the sacred mind can connect with the universal mind because every cell in the human body contains adamantine particles, and every particle contains the universal mind. This mind contains universal knowledge and wisdom that every soul knows but has forgotten whilst in human form. To access the universal mind, or everyone’s higher self, one must learn to just be.

The advantages of being still in mind and body go way beyond accessing universal information. The benefits to one’s health and wellbeing when one takes the time to centre, breathe and clear one’s mind cannot be underestimated, because a racing mind can cause everything to speed up and become a blur. In this state one can miss important moments in time that could potentially much bigger, manifesting wonderful situations and opportunities, had one taken the time to notice. Also, stilling the mind and slowing one’s breath immediately brings one into an alpha state, which is a slower brain wave. There is much less chance of one making rash decisions, saying harsh words or burning proverbial bridges when one slows the mind down and considers all possibilities. In the alpha state all becomes clear, rational and unmuddied. If everyone on Earth operated from the alpha state as a matter of course the world would be in an ascended state already!

Slow down, dear ones! Take the time to stop, centre, breathe and meditate. Feel yourself in your body and grounded into Mother Earth. Create many stillpoint moments where you bring yourself back into sync with the all and with your higher self.

The rewards will be noticeable, not just for you but for the world around you.

I AM Lord Melchizadek.