Dearest one, there will be times you makes mistakes and false assumptions.  There will be times when a not-so-kind thing may come out of your mouth or you may become angry at silly little things.  This is all part of being human.  The difference between those that suffer a chronically negative attitude and ones that do not is forgiveness!  

In the process of doing your work and clearing what you need to clear, a lot of emphasis is placed on forgiving but, how often do you include yourself in that scenario?  Today, you are being asked for practice a little self-forgiveness.  It is okay to start small and, when the time is right for you, work your way up to the bigger things.  You are here to learn and this is truly a huge part of it.  The more you practice, the easier it will become…especially with The Universe right beside you, lending a loving hand. ~ Creator