This article was posted by CrystalWind.ca

A+ A A-

Healing our Heart

Healing our Heart

Preserving and Healing our Heart may be a uniquely different process for each person, however, the main purpose is to give personal meditative attention in better sensing our heart’s inner messages, in order to restore a flow of loving energy in our lives and achieve overall energetic balance. The human heart is an energy harmonizer, and naturally restores balance throughout the bodily systems when we learn how to balance the feeling sensations of the heart with the belief systems of the mind.

Sensing our heart means that we are paying attention to our inner feelings, emotions, and needs while sensing the natural rhythms and discovering the deeper dimensions of our multidimensional heart. When our heart has been closed it is usually the result of previous trauma and pain that we had suffered during childhood and carried as miasmatic imprints that were unresolved from other lifetimes. In order to open our heart, we will need to be willing to face any buried and unresolved pain, facing the shadows we carry, which may include emotions like sadness, grief and despair.

As mentioned, when we begin to crack through the energetic barrier that was surrounding our pericardium and heart, we will feel the emotional depth of our soul wounds, the betrayals, the abandonment and the pain. This is the quintessential Dark Night of the Soul. However, it is important to remember when you are undergoing this difficult stage of healing the heart, that you are surfacing all that has been unspoken and unheard to be witnessed, and that out of these powerful feelings and deep-seated grief will come a spiritual strength and renewal that will be worth it all. Practicing Compassion for self and forgiveness of others, working on feelings of Empathy, are ways of developing heart-based qualities that help us work through powerful and intense emotions. These are the beginning stages of intending to spiritually heal and open up our hearts on the earth. We can discover self-acceptance and find joy, feel reverence for and take pleasure in the simplest things in life.

Here are some factors to support creating a peaceful oasis for ourselves even when exposed to the forces of chaos during the planetary shift.

  • Address mental noise: Excessive mental chatter, negative self-talk and playing out archetypes of drama, generates imbalances throughout our body and places energy blocks around the heart. In order to regain energetic balance within all of the main four bodily systems, we must be able to sit quietly and still our mind. This begins with learning about the Negative Ego and learning how to control impulses and quiet the mind, through Meditation or breathwork. To heal and open our sacred heart we must clear negative ego, reduce mental noise and outer distractions. (See Where Can I Start?)
  • Forgiveness: To clear out the pericardium shield and related energy blockages from around our heart complex, many times we will need to forgive ourselves and others. To forgive another person or circumstance is the most generous thing we can do for ourselves. When we forgive others for perceived transgressions it frees us from the bonds, entanglements and cords which manifest painful patterns such as judgments, resentments, and anger.
  • Letting go: For many people that undergo deeply shocking or hard emotional challenges, such as ending relationships, this can give rise to deep negative emotions like anger, resentments and bitterness that block us from moving forward in life. The pain of such events can make us suffer from a broken heart, which has both physical and energetic impacts to closing down our heart. If we can look at life as many lessons in which we are learning to become spiritually whole, the sensation of a broken heart provides the opportunity to explore more of the dimensions of our inner selves. By being present in the moment and surrendering to the now, judgments and future expectations of others are completely dissolved. Let it all go.
  • Discernment: If we act recklessly by making quick and careless decisions based on lower impulses, this interferes with good decision making by impairing our discernment. One must grow in Spiritual Maturity to be able to discern what is in alignment for them personally, without judgment and without concern for what others may think of your choices. As you allow yourself to be who you really are as an embodiment of soul purposed truth, you will allow others to be exactly who they need to be.
  • Take inventory: When we are feeling unhappy about the current conditions in our lives, it is time to restore energetic balance by taking inventory. What are you doing in your life now that brings you meaningful connection, fulfillment and feelings of joy in the moment? If we look to others to give us permission, or rely on relationships or external events in order to experience love and happiness, this sets us up to fail. When we focus only on the external to make us happy, this is based on temporary conditions, thus, we are distracting ourselves from hearing the real messages that come from inside our hearts.
  • Create Priorities: Once we have taken inventory and listened to our heart for more clarity on what generates meaningful connections and increased loving feelings, we will want to apply our new found awareness to co-create a healthier lifestyle and more balanced relationships. If we are too serious and in work mode too much of the time, without playfulness and humor, this also generates imbalances which shut down our heart. We must re-evaluate our commitments in life to reduce stress and seek to remove any areas where obligations or negative interactions are no longer supporting a more natural flow in our life.

When we are in energetic balance with ourselves, we are in balance with our spiritual self, our heart and we cease to have great personal turmoil or suffering. This is the path to becoming increasingly healthy and peaceful. 

Emotional Healing

It is only possible to engage with Emotional Healing once we have achieved greater levels of Self Awareness, which is the fruit of dedicated self-inquiry. The process of becoming aware of our Emotional Triggers and sourcing the real cause of emotional pain is made through self-observation and increased self-awareness. Through dedicated observation of the self and gradually discerning between these functioning aspects of the mind, one can attain the direct experience of the Consciousness they are. The still point, through which this consciousness connects into the parts of our mind, is what forms all of our thoughts, emotions, and experiences that direct us through life. Through observation and self-inquiry, we become aware of the contents of our psychological and emotional patterns of behavior. 

(Source: Ascension Glossary - Healing our Heart)

Credit

Lisa Renee is a Spiritual Scientist, Energetic Healer, Galactic and Multi-Dimensional Guide, the author of the Hieros Gamos System (HGS). She is an impactful and startlingly insightful educator bringing new wisdom about our Planet's Ascension Cycle, its effects on our bodies, minds, and spirits and how this new energy can be utilized for positive personal and global transformation.Lisa Renee is a Telepathic Channel for the Guardians, an Interdimensional Group of beings focused on the evolutionary purposes of Humankind. Find Lisa on the web at www.energeticsynthesis.com.

Source Here

Pin It

CrystalWind.ca is free to access and use.
Please support us with a small gift of $11.11 or $22.22 or $33.33. 

or
Please buy us a coffee!
Thank you!
ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."
© 2008-2022 crystalwind.ca. All rights reserved.

Disclaimer

We are in compliance with, "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use."

All rights reserved go to their respective holders. We do not own the intellectual property shown on this website, the respective holders own that privilege unless stated otherwise.
We do not endorse any opinions expressed on the CrystalWind.ca website. We do not support, represent or guarantee the completeness, truthfulness, accuracy, or reliability of any content or communications posted on CrystalWind.ca.

 

crystal-wind-oracle-mobile-app
Cut Through The Illusions!
Available On
Apple  | Android | Amazon
NEW Expanded Version - 53 cards!

Spirit Animal Totem Of The Day!

CrystalWind.ca is free to use because of
donations from people like you.
Donate Now »

CrystalWind.Ca Donation!

 

Who is Online Now

We have 1229 guests and no members online

Featured This Month

Page:

Spring Equinox - Ostara

Spring Equinox - Ostara

Celebrated on the Spring Equinox, around March 20-21 each year. Ostara is a... Read more

Sun in Pisces

Sun in Pisces

Sun in Pisces February 22 through March 20 An Overview of Sun Sign Characte... Read more

Fluorite

Fluorite

The Focus And Study Stone Fluorite helps to assimilate ideas and informatio... Read more

Plantain

Plantain

Plantain Helps you feel grounded Gender: Feminine Planet: Venus Element: Ea... Read more

Spirit of Gray Wolf

Spirit of Gray Wolf

Spirit of Gray Wolf Role: The Teacher Lesson: Adaptation to Change Elemen... Read more

Birth Totem - Wolf

Birth Totem - Wolf

Birth Totem Wolf Birth dates: February 19 - March 20 Birth Totem: Wolf Cl... Read more

How to Use a Pendulum

How to Use a Pendulum

Pendulums are one of the easiest and quickest ways to perform divination. Pe... Read more

Aquamarine

Aquamarine

The Stone of Truth Aquamarine can provide a significant boost to the immune... Read more

Candle Color Meanings

Candle Color Meanings

Candles, when combined with prayer and faith, can produce miracles. "Candle... Read more

The Ash Tree - February 18 - March 17

The Ash Tree - February 18 - March 17

Celtic Symbol : The Trident Or Sea - Horse Zodiac Degrees : 28º00` Aquarius... Read more

Pisces Mythology

Pisces Mythology

The Mythology of Pisces By most accounts, the mythology of Pisces follows a... Read more

Wolf Medicine

Wolf Medicine

Wolf is the pathfinder, the forerunner of new ideas who returns to the clan ... Read more

Big Winds Moon

Big Winds Moon

Cougar -  Turquoise -  Plantain -  Blue and Green February ... Read more

Pisces

Pisces

PISCES Feb 19 - Mar 20 Spirit: Search for security Ego: Unrealistic, com... Read more

Ostara

Ostara

Easter gets its name from the Teutonic goddess of spring and the dawn, whose... Read more

© 2008-2023 CrystalWind.ca. All rights reserved. Site Creation by CrystalWind.ca.
Web Hosting by Knownhost.com

X

Right Click

No right click