A+ A A-

6 Ways Your Brain Can’t Distinguish Real From Imaginary

6 Ways Your Brain Can’t Distinguish Real From Imaginary

1) Belief
Research shows us that when a person receives a placebo that they believe is a drug, and subsequently experiences a placebo effect, it is because their brain has produced the substances necessary to give them what they expected the drug to do. For example, when you receive a placebo for pain, but you think it’s a real painkiller, you expect a reduction in pain. Thus, your brain produces its own natural painkillers to meet this expectation – ie. a reduction in pain.

2) Stress
Your brain doesn’t distinguish between whether you’re facing a stressful situation right now or imagining it happening. Your brain produces stress hormones (like adrenalin and cortisol) when you feel stressed in a stressful situation, but it also produces them when you imagine a stressful situation.

3) Kindness
When you’re kind to a person or an animal and you feel a sense of warmth or connection, your brain and heart produce oxytocin (aka, the kindness hormone, love drug, hug drug, or cuddle chemical). Oxytocin acts on your brain circuits (to create a sense of bonding), on your arteries (to reduce blood pressure) and on your immune system (to combat stress damage). But if you close your eyes and vividly imagine the same kindness, your brain will also produce oxytocin. It’s down to how you feel, and you can feel the same warmth and connection whether you’re being kind in reality or simply in your imagination.

4) Eating
Some research shows that when you imagine eating (the full process of biting, chewing, imagining the taste, and swallowing), your brain can process it in much the same way as if you were actually eating. When you eat something, there comes a point when your brain says, “I’m full” and thus the brain begins to supress your appetite (so you don’t eat until you burst). Research where people imagined eating sweets or cubes of cheese found that their brain had processed it as if they really had ate the sweets or cheese, and thus also supressed their appetite for more.

5) Movement
Research with athletes and stroke patients repeatedly show that imagining specific movements improve the ability to perform those movements. As such, imagining lifting weights makes you stronger, imagining swinging a golf club helps you hit the ball better, and imagining lifting your arm when your movement has been impaired improves your ability to lift your arm. According to brain scans, this is because imagining movements activates and builds the same brain circuits as actually moving does. Visualisation (mental imagery) techniques have subsequently helped sportspeople improve their performance as well as helping stroke patients recover more movement and much quicker.

6) The immune system
Research shows that if we imagine increasing the numbers of particular immune cells or antibodies, we can actually increase these numbers. It has even been trialled in patients undergoing chemotherapy for cancer, where one group of patients, in addition to receiving their treatment as normal, also visualise their immune system destroying cancer cells. These studies show that patients visualising their immune systems working have higher numbers of T-cells and more active killer cells than those not visualising.

David R. Hamilton PhD
After completing his PhD, David worked for 4 years in the pharmaceutical industry developing drugs for cardiovascular disease and cancer. During this time he also served as an athletics coach and manager of one of the UK’s largest athletics clubs, leading them to three successive UK finals. Upon leaving the pharmaceutical industry, David co-founded the international relief charity Spirit Aid Foundation and served as a director for 2 years.

Now a bestselling author of 6 books published by Hay House, he offers talks and workshops that fuse science, the mind, and spiritual wisdom. David writes a regular blog for the Huffington Post.

Source Here

CrystalWind.ca is free to access and use.
"Would you consider a small gift of $11.11 ?" :)
ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."

© 2008-2019 crystalwind.ca. All rights reserved.

Pin It

Featured This Month

Page:

Obsidian

Obsidian

The Protection Stone As a stone that emerges with dramatic force from the d... Read more

Birth Totem - Raven or Crow

Birth Totem - Raven or Crow

Birth dates: September 22 - October 22 Birth Totem is: Raven/Crow Clan ... Read more

Libra Mythology

Libra Mythology

It's truly impossible to talk about Libra mythology without also referencing... Read more

Mullein

Mullein

Helps you feel courageous and adventurous. Gender: Feminine Planet: Saturn Ele... Read more

Black Tourmaline

Black Tourmaline

The Negativity Remedy Stone Black Tourmaline (Schorl) is one of the best st... Read more

Ametrine

Ametrine

The Stone for Clearing and Change Ametrine is one of the rarest and most va... Read more

Libra

Libra

Sept 23 - Oct 22 Spirit: To operate judiciously Ego: Strategist, peace see... Read more

Samhain

Samhain

Samhain Ritual Celebrated October 31st. Samhain is also known as Halloween,... Read more

Ducks Fly Moon

Ducks Fly Moon

Raven - Bloodstone Jasper - Mullein - Brown September 23 to October 23 The D... Read more

Lepidolite

Lepidolite

The Mental Balancer Stone Lepidolite contains lithium and is helpful for st... Read more

Sun in Libra

Sun in Libra

An Overview of Sun Sign Characteristics for Libra The ruler of Libra is Ven... Read more

Samhain by The Hedgewitch

Samhain by The Hedgewitch

Blessed Samhain Samhain marks one of the two great doorways of the year, fo... Read more

Samhain - Halloween

Samhain - Halloween

Samhain is one of the greater Sabbats of the Witches’ calendar and in the No... Read more

Libra’s Featured Stone - Kyanite

Libra’s Featured Stone - Kyanite

Kyanite Birthstone: Libra Planet: Venus Element: Air Chakra: Throat Read more

The Ivy - September 30th - October 27th

The Ivy - September 30th - October 27th

Celtic Symbol : The Butterfly Zodiac Degrees : 7º00` Libra - 4º59` Scorpio ... Read more

Positive SSL
© 2008-2019 CrystalWind.ca. Site Creation by CreativeInceptions.com.

 

X

Right Click

No right click