Put This Mixture Under The Tongue Before Sleep And Never Wake Up Tired
Category: Health Yourself Views: 27749

If you pay close attention to what people are saying, you will notice that there are more and more of them who claim that they are tired almost all the time. People of all ages say that.
The daily recommended night sleep is eight hours, but the fact is that people usually sleep between 6 and 7 hours.
That’s only an hour or two less, but the fact is that these couple of hours can have big impact on our health.
The human body needs eight hours of sleep because this is the time needed to completely recharge the system.
The majority of people believe the caffeine can help them in case they didn’t sleep enough, but they are wrong.
Caffeine can only provide short, temporary feeling of energy and once the effects are over you will feel even worse.
Avoiding the computer and not watching TV at least one hour before bedtime can be very helpful. When we watch TV or when we work on the computer, our brain is alerted and once we are finished, our body needs some time to calm down before we fall asleep.
Luckily, there is a completely natural remedy that can help in cases of sleep deprivation. The best part is that most of us have it in the household. What is the secret behind this natural remedy? –The Himalayan sea salt.
You can watch the video below in order to understand all the health benefits that Himalayan sea salt brings. For instance, Himalayan Pink Salt is also good for migraine headaches, it can support the adrenal glands in their effort to fight off disease and they can even support weight loss.
What is even more interesting is that Himalayan salt can also fight depression because it can affect the levels of serotonin. Finally, this salt stabilizes the levels of melatonin and this hormone is crucial for a good night’s sleep.
Just make combination of five Tsp. of organic raw honey and one Tsp. of pink Himalayan sea saltin a glass container (jar). Before bedtime, put a small quantity of this mixture right under the tongue.
This is the video that will explain all the effects:

Credit: healthandlovepage.com
ॐ Namasté - Blessings!
© 2008-2019 crystalwind.ca. All rights reserved.
Disclaimer
The information contained on CrystalWind.ca is intended for educational and informational purposes only. Please consult with your healthcare professional before making any dietary or lifestyle changes or taking supplements that may interfere with medications. Any products or information discussed are not intended to diagnose, prevent, treat or cure any illness, disease or lifestyle.
Latest Articles
The Crystal Wind Oracle
Myth & Magic Card Deck!
Details Here!
NEW Expanded
Printed & Boxed!
Now with 58 cards!
We have 1396 guests and no members online
Featured This Month
Long Snows Moon
Elk – Obsidian – Black Spruce – Black November 22 to December 21 The Long ... Read more
Yule Blessings
Yule The Winter Solstice or Yule is one of the Lesser Wiccan Sabbats, and i... Read more
The Elder Tree - November 25 - December 22
The Winter Solstice ( Alban Arthuan ) Celtic Symbol : The Black Horse Or Th... Read more
Birth Totem - Owl
Birth Totem Owl Birth dates: November 23 - December 21 Birth Totem: Owl C... Read more
Lunar Phases And Correspondences
Lunar Phases The lunar phase is important in determining the best time for ... Read more
Sagittarius Mythology
The Sagittarius Myth Other than Virgo, the Sagittarius myth is probably the... Read more
Winter Solstice - A Season of Giving
CELEBRATING THE WINTER SOLSTICE The December solstice is also known as the ... Read more
Yule By The Hedgewitch
Yule Yule is a solar festival and one of the Minor Sabbats. This is when th... Read more
Sun in Sagittarius
An Overview of Sun Sign Characteristics for Sagittarius At the heart of Sagit... Read more