This article was posted by CrystalWind.ca.
The Changing of the Light
- Details
- Written by Alberto Villoldo PhD
As we come to the darkest time of the year (in the Northern Hemisphere) and the lightest time (in the South) we are called to reconnect with Father Sun, the source of all light. I would like to share with you my favorite sun meditations, but first a little history…
We have used sunshine for therapeutic purposes for thousands of years. The Ebers Papyrus, an Egyptian medical text dating back to around 1550 BCE, has references to heliotherapy for treating skin conditions and other ailments. The Greek physician Hippocrates, regarded as the father of Western medicine, recommended exposure to sunlight for healing. In Rome, solariums, open-air enclosures for sunbathing, were used for therapeutic and relaxation purposes.
In Ayurvedic medicine, an ancient system of natural healing from India, sunlight is considered essential for balancing the body and promoting overall well-being. In Europe in the 19th and early 20th centuries, heliotherapy gained popularity as Dr. Auguste Rollier, a Swiss physician, established clinics in the Alps where patients received sun exposure daily. Heliotherapy was vital for the treatment of tuberculosis during the early 20th centuries.
Today, the benefits of sunlight have been eclipsed by the need for sun protection. And we live a large percentage of our lives indoors and lather ourselves with sunblock whenever we go outside, rightfully terrified of skin cancer. Yet the rates of skin cancer among Australian Aboriginal peoples who spend their entire lives outdoors in the sun is a fraction of what it is for Westerners! Could it be because they do not have been exposed to the toxins and assaults on their brains that we have?
© 2023 crystalwind.ca. All rights reserved. We track all IP addresses with sniffer technology. Using a Proxy/VPN will not hide your IP address.
© CrystalWind.ca 2024. All content (articles, imagery, fair use) & design protected. Written permission required for copying. All rights reserved.
Join the Conversation Now! Comment Below!
Spirit Animal Totem Of The Day!
Crystal Of The Day!
Latest Articles
The Crystal Wind Oracle
Myth & Magic Card Deck!
Details Here!
NEW Expanded
Printed & Boxed!
Now with 58 cards!
CrystalWind.ca is free to use because of
donations from people like you.
Donate Now »
Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!
Follow Us!
Who is Online Now
We have 20471 guests and no members online
Featured This Month
Litha - The Midsummer Solstice
The Litha festival is one of the lesser Sabbats of the Witches annual calend... Read more
Summer Solstice: The Sacred Marriage of Heav…
Summer Solstice is the longest day of the year, and stands opposite the Wint... Read more
The Meaning Of The Letter X On The Palms Of …
Its not Palmistry or any superstitious method coming from India. This is a v... Read more
Litha Sabbat - The Summer Solstice
Gardens are blooming, and summer is in full swing. Fire up the barbeque, turn ... Read more
Dowsing With Your Pendulum
Einstein's famous equation, E = MC2, equates energy and matter. All living... Read more
Rutilated Quartz
The Energy Buster Stone Rutilated Quartz is an illuminator for the soul, pr... Read more
Sun in Gemini
Sun in Gemini May 21 through June 20 An Overview of Sun Sign Characteristic... Read more