This category was created by CrystalWind.ca.
Alexander Technique
The Alexander technique teaches people how to stop using unnecessary levels of muscular and mental tension during their everyday activities. It is an educational process rather than a relaxation technique or form of exercise. The Alexander technique has been shown to be helpful for back pain and Parkinson's. There is insufficient evidence to determine if it has any effect in asthma. Practictioners say such problems are often caused by people repeatedly mis-using their bodies over a long period of time, for example by standing or sitting with their weight unevenly distributed, holding their heads incorrectly, or walking or running inefficiently. The purpose of the Alexander technique is to help people unlearn bad physical habits and return to a balanced state of rest and poise in which the body is well-aligned.
Source: Wiki
Disclaimer Health
All post and information provided within this blog is for educational and informational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult with your healthcare professional before making any dietary or lifestyle changes or taking supplements that may interfere with medications. Any products or information discussed are not intended to diagnose, prevent, treat or cure any illness, disease or lifestyle. Please consult your physician or a qualified health professional on any matters regarding your health and wellbeing or on any opinions expressed within this website.
Spirit Animal Totem Of The Day!
Crystal Of The Day!
CrystalWind.ca is free to use because of
donations from people like you.
Donate Now »
Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!
Alexander Technique - Marjorie Barstow
Follow Us!
![icon smile](/images/stories/icon_smile.gif)
ॐ Namasté - Blessings!
send out comes back."
© 2008-2024 crystalwind.ca. All rights reserved.
Who is Online Now
We have 15982 guests and no members online
Featured This Month
The Hazel Tree: August 5 - September 1
Celtic Symbol : The Rainbow Salmon Zodiac Degrees : 12º00` Leo - 8º59` Virg... Read more
The Season of Lammas
The season of Lammas (also called Lughnasadh) begins on August 1st and conti... Read more
Lughnasadh (Lammas) - The Celtic Harvest Fes…
The Celtic harvest festival on August 1st takes its name from the Irish god ... Read more
Lughnasadh Meditation
The Seventh Sabbat of the Wheel is Lughnasadh. Lughnasadh is celebrated on A... Read more
Lugh - Celtic God Of The Sun
The god Lugh was worshiped in Ireland as a deity of the sun. This connection... Read more
Lammas by The Hedgewitch
Although in the heat of a Mid-western summer it might be difficult to discer... Read more