Category: Inspired Mind Written by Cheryl Richardson Views: 1106
Transformation is afoot. There are big changes happening in the world on both seen and unseen levels.
During these challenging times, as I talk with those who are angry, frightened, anxious, reactive and often emotionally regressed, I’m making a point to focus my time and attention on doing one thing:
I listen carefully and deeply.
I listen without plotting a response.
I listen while holding my own reactions in check.
I listen without needing to teach, inform, or inspire.
I listen for much, much longer than I think I should.
I listen because I know it’s not only the most loving and helpful way to be of service to others, it’s how I learn and grow, too.
Listening is the best advice I can offer you at this time because:
People start to heal the moment they feel heard.
Photo by Vincent van Zalinge on Unsplash
For the last twenty-five years I’ve dedicated my life to the practice of self-care because it’s good for people and it’s good for the planet. From personal experience, as well as coaching a diverse group of clients, I’ve come to understand that when we care deeply for ourselves, we naturally begin to care for others – our families, our friends, the environment, and the whole world – in a healthier and more effective way.
Please email: . © Copyright 2020. Cheryl Richardson, P.O. Box 13, Newburyport, MA 01950.
ॐ Namasté - Blessings!
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