•  
Support crystalwind.ca with your donation and help spread spirituality and positivity. Blessings!

This article was posted by CrystalWind.ca

A+ A A-

How To Find The Perfect Work-Life Balance

How To Find The Perfect Work-Life Balance

To have work-life balance is to have an equilibrium between working hours and personal life. Work-life balance does not necessarily mean the reduction of working hours; it is about giving the same level of importance to your mental and physical health. 

Some people solely focus on having a successful career, and hanging out with family and friends or going for a walk in a park is neglected. They do not realize that having an imbalanced lifestyle increases stress levels, which eventually hinders career productivity.

Having a balanced lifestyle is important. Know that perfect does not exist, but to have balance means better output quality. Find the balance that works best for you. Here, we list some of the things you can do to find the ideal work-life balance.

Find a job you love

Find a career you love and feel passionate about. Doing so will provide work satisfaction and happiness in life. If you hate your job, no amount of work-life balance will make you happy. If you currently do not have your dream job, at least have enough passion to complete tasks at hand until you do.

Prioritize your health

Mental and physical health correlates with your productivity level. The more physical activities you do, the healthier your body will be. It will also provide better sleep. Physical activities also help you reduce stress and anxiety.

If you feel as if you cannot ensure good mental health, seek professional help. Otherwise, taking time off from work and relaxing at home may be enough to boost your mental well-being.

Take a vacation

Take advantage of your paid annual leave. It is important to disconnect from work at least once per year. Some workers do not take annual leaves because of financial restraints, but employees should always take some time. Stay at home and relax or visit the vacation spot of your dreams. Either way, enjoy what life has to offer.

Spend time with loved ones

Humans are social creatures and we seek interactions to feel complete. Make sure you take enough time to keep up with friends and family. You can plan for family days in advance and situate responsibilities around that. This is more important when you have children. If you do not spend ample time with your family, problems could arise. A problem in your family life means more stress and less productivity at work.

Increase productivity

Lastly, increase your level of productivity so tasks are efficiently completed, giving you more time for family time and hobbies.

Even though many are now working remotely due to the Covid-19 pandemic, some countries are reporting low numbers of new cases. Governments are beginning to consider an economic reboot. This means people are ready to head back out into the world and resume normalcy.

While still working under quarantine, increase productivity by eliminating distractions during working hours and stick to a strict work schedule. The ability to stay productive will translate well to the post-COVID-19 world.

Artur Meyster
Artur Meyster
is the CTO of Career Karma (YC W19), an online marketplace that matches career switchers with coding bootcamps. He is also the host of the Breaking Into Startups podcast, which features people with non-traditional backgrounds who broke into tech.

https://twitter.com/arturmeyster
https://www.linkedin.com/in/meyster

Submitted Exclusively to CrystalWind.ca  by Artur Meyster. © 2020 crystalwind.ca

Pin It

Join the Conversation Now! Comment Below! arrow down small 11

 

Follow this blog

Disclaimer Health

All post and information provided within this blog is for educational and informational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website.  Please consult with your healthcare professional before making any dietary or lifestyle changes or taking supplements that may interfere with medications. Any products or information discussed are not intended to diagnose, prevent, treat or cure any illness, disease or lifestyle. Please consult your physician or a qualified health professional on any matters regarding your health and wellbeing or on any opinions expressed within this website.

 

Featured Writers

Spirit Animal Totem Of The Day!

CrystalWind.ca is free to use because of
donations from people like you.
Donate Now »

CrystalWind.ca Donation!

Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!

 

Follow Us!

 

Who is Online Now

We have 29976 guests and no members online

Featured This Month

Page:

Green Aventurine

Green Aventurine

The Emotional Balancer Stone Green Aventurine is perhaps the best balancing... Read more

Bright Beltane Blessings!

Bright Beltane Blessings!

The wheel turns to Beltane, also known as Mayday, marking the beginning of S... Read more

Diamond

Diamond

The King of all Stones The diamond symbolizes wisdom and enlightenment, pur... Read more

Birth Totem - Falcon

Birth Totem - Falcon

Birth Totem Falcon Birth dates: March 21 – April 19 Birth Totem is: Falcon... Read more

Beltane

Beltane

Beltane Ritual Celebrated May 1st Beltane is also known as May Day, Walpurg... Read more

Aries Mythology

Aries Mythology

The Mythology of Aries First things first, when referring to the mythology ... Read more

Aries Spiritual Stone - Eudialyte

Aries Spiritual Stone - Eudialyte

Eudialyte Birthstone: Aries Planet: Mars Element: Fire Chakra: Heart E... Read more

Hematite

Hematite

The Grounding Stone With its iron content, hematite has a strengthening inf... Read more

Aries

Aries

ARIES Mar 21 - Apr 20 Spirit: Adventurous, courageous Objectives: To plan... Read more

The Time of No Time: Beltane!

The Time of No Time: Beltane!

Around the medicine wheel of life we go, from season to season (solstice to ... Read more

Dandelion

Dandelion

Reminds you of the abundance life holds. Gender: Masculine Planet: Jupiter E... Read more

Sun in Aries

Sun in Aries

Aries March 21 through April 20 An Overview of Sun Sign Characteristics for A... Read more

Budding Trees Moon

Budding Trees Moon

Red Hawk - Fire Opal - Dandelion - Yellow March 21 – April 19 The Budding Tr... Read more

The Crystal Wind Oracle Card Deck

The Crystal Wind Oracle Card Deck

The Crystal Wind Oracle™ The Crystal Wind Oracle Myth & Magic Card D... Read more

Bloodstone

Bloodstone

The Blood Energizer Stone The combined colours of bloodstone allow it to fu... Read more

© 2008-2024 CrystalWind.ca. All rights reserved. Site Creation by CrystalWind.ca.
Web Hosting by Knownhost.com

 

 

X

Right Click

No right click