How To Find The Perfect Work-Life Balance
Category: Personal Development Written by Arhtur Meyster Views: 1502

To have work-life balance is to have an equilibrium between working hours and personal life. Work-life balance does not necessarily mean the reduction of working hours; it is about giving the same level of importance to your mental and physical health.
Some people solely focus on having a successful career, and hanging out with family and friends or going for a walk in a park is neglected. They do not realize that having an imbalanced lifestyle increases stress levels, which eventually hinders career productivity.
Having a balanced lifestyle is important. Know that perfect does not exist, but to have balance means better output quality. Find the balance that works best for you. Here, we list some of the things you can do to find the ideal work-life balance.
Find a job you love
Find a career you love and feel passionate about. Doing so will provide work satisfaction and happiness in life. If you hate your job, no amount of work-life balance will make you happy. If you currently do not have your dream job, at least have enough passion to complete tasks at hand until you do.
Prioritize your health
Mental and physical health correlates with your productivity level. The more physical activities you do, the healthier your body will be. It will also provide better sleep. Physical activities also help you reduce stress and anxiety.
If you feel as if you cannot ensure good mental health, seek professional help. Otherwise, taking time off from work and relaxing at home may be enough to boost your mental well-being.
Take a vacation
Take advantage of your paid annual leave. It is important to disconnect from work at least once per year. Some workers do not take annual leaves because of financial restraints, but employees should always take some time. Stay at home and relax or visit the vacation spot of your dreams. Either way, enjoy what life has to offer.
Spend time with loved ones
Humans are social creatures and we seek interactions to feel complete. Make sure you take enough time to keep up with friends and family. You can plan for family days in advance and situate responsibilities around that. This is more important when you have children. If you do not spend ample time with your family, problems could arise. A problem in your family life means more stress and less productivity at work.
Increase productivity
Lastly, increase your level of productivity so tasks are efficiently completed, giving you more time for family time and hobbies.
Even though many are now working remotely due to the Covid-19 pandemic, some countries are reporting low numbers of new cases. Governments are beginning to consider an economic reboot. This means people are ready to head back out into the world and resume normalcy.
While still working under quarantine, increase productivity by eliminating distractions during working hours and stick to a strict work schedule. The ability to stay productive will translate well to the post-COVID-19 world.
Artur Meyster is the CTO of Career Karma (YC W19), an online marketplace that matches career switchers with coding bootcamps. He is also the host of the Breaking Into Startups podcast, which features people with non-traditional backgrounds who broke into tech.
https://twitter.com/arturmeyster
https://www.linkedin.com/in/meyster
Submitted Exclusively to CrystalWind.ca by Artur Meyster. © 2020 crystalwind.ca
Thank you!
ॐ Namasté - Blessings!
© 2008-2021 crystalwind.ca. All rights reserved.
Disclaimer
All post and information provided within this blog is for educational and informational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult with your healthcare professional before making any dietary or lifestyle changes or taking supplements that may interfere with medications. Any products or information discussed are not intended to diagnose, prevent, treat or cure any illness, disease or lifestyle. Please consult your physician or a qualified health professional on any matters regarding your health and wellbeing or on any opinions expressed within this website.
Crystal Of The Day!
The Crystal Wind Oracle
Myth & Magic Card Deck!
Details Here!
NEW Expanded
Printed & Boxed!
Now with 58 cards!
Latest Articles
Who is Online Now
We have 1216 guests and no members online
Featured This Month
2021 - Year of the Ox
2021 is the Year of the Metal Ox. Starting on Feb. 12 and lasting to 2022 Luna... Read more
Birth Totem - Otter
Birth Totem Otter Birth dates: January 20 - February 18 Birth Totem: Otter... Read more
Imbolc Customs
Imbolc, (pronounced im-bolk) or Candlemass, Imbolg, Bride's Day, Oimelc, and... Read more
Imbolc and the Promise of Spring
Winter’s medicine is about rest, recovery, and withdrawing inside ourselve... Read more
Amethyst: A Stone for the Age of Aquarius
Amethyst has long been thought of as a "stone of spirituality and contentmen... Read more
Stones, Crystals, and Metals Correspondences
Stones, crystals, and metals correspondences for magick spells and rituals. ... Read more
Aquarius Mythology
The Aquarius Myth The Aquarius myth follows the story of Ganymede, a young ... Read more
The Crystal Wind Oracle
The Crystal Wind Oracle Mobile APP Check Out The USER REVIEWS! Click Here! ... Read more
Imbolc Lore
Imbolc (pronounced "IM-bulk", "IM mol'g" or "EM-bowl/k") is one of the Great... Read more
Rest & Cleansing Moon
Otter – Quaking Aspen – Silver January 20 to February 18 The Rest and Clea... Read more
The Rowan Tree - January 21 - February 17
The Fire Festival Of Brigantia Celtic Symbol : The Green Dragon Zodiac Deg... Read more
Sun in Aquarius
An Overview of Sun Sign Characteristics for Aquarius The ruler of Aquarius ... Read more
Imbolc - The Feast of Brighid
Image source: The Crystal Wind Oracle Myth & Magic Card Deck.Get it here... Read more
Annual Blessing Of the Sacred Hearth at Imbo…
Blessed Brigid Blessed Brigid, Flame of Delight , May the fires of yo... Read more