When you are navigating times of energetic intensity and you are feeling discomfort, it can be helpful to ask the following questions.

“Is what I’m feeling mine or the energy of the collective?”

“If it is mine, what love and support can I give the part of me that is feeling the discomfort?”

“If it is the collective’s, what energy might I send or anchor to assist?”

And finally, one of the most important questions you can ask as you explore any situation, “Am I in my head or in my heart?”

You will recognize, more and more, that being in alignment with the wisdom of your heart is the way to move with the energies as comfortably and efficiently as possible, and from there the highest outcomes can always be discovered. ~Archangel Gabriel through Shelley Young