There is a perception among many human beings that if you don’t have a lot of time to devote to something there is no point in doing it. This is simply not true!

Just as even a ten minute meditation can have a profound impact on your health and well-being, so it is with any kind of focused attention and connection, even if it is for a short amount of time. Practicing something you wish to get better at for ten minutes will still move you forward.

Writing for ten minutes a day will soon add up to a chapter, and eventually a book. Moving your body for ten minutes a day will still have wonderful health benefits. And taking the time to truly connect with your partner, even if it is only for ten minutes, will nurture and grow your relationship.

The benefit of committing ten minutes to something that is important to you is that it gets you started. You may find once you begin it feels so good you will naturally stay in that flow and give it more time. It prioritizes that activity, making it as important as the other many things you have going on in your daily life. It allows you to put your desires into practice right away, without the need for a huge commitment of your time.

Never put off doing something because you think you don’t have enough time, Dear Ones. Start off small and know there is great power in taking that step. It will take on its own flow and unfoldment from there in ways that are supported and feel wonderful, and you will reap the benefits of those small choices of attention and connection very quickly. ~Archangel Gabriel through Shelley Young