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Message From Spirit - The Best Medicine

Message From Spirit - The Best Medicine

…(laughter) induces a wide variety of benefits that range from stress reduction and improved breathing to providing an extra boost to the body’s immune system and increasing pain tolerance. ~ WebMD

Spirit has often said laughter is the best medicine for whatever ails us, whether it be physical, mental, or spiritual. Here are a few of their thoughts about laughter, joy, and fun.

Spirit

  • Laughter, joy, and fun have many powerful benefits for you, and for your bodies, minds, and spirits.
  • Any thing less than joy, less than happiness is not what God wants for you.
  • You will always know what’s right for you by the joy (and laughter) it brings into your lives.
  • Have you ever asked yourself, “Why am I here?” We can answer that question with one word: And, we would add, laughter.
  • We’ll leave you today with these thoughts:
  • Have fun. Love more. Play more. Laugh more.
  • Life is not serious. It’s supposed to be fun. It’s supposed to be joyful. It’s that simple. Keep it simple. Don’t make it complicated or hard.

*************************************

Laughter yoga is an exercise program developed by Indian medical doctor Madan Kataria. Doctor Kataria is known in India as the “Guru of Giggling.”

Here’s a short delightful demonstration of laughter yoga.

Credit

Copyright © 2023 by John Cali and Berna Copray
Edited by Berna Copray
In the early 1980s, John took a spiritual development course and was introduced to his first spirit guide, Lydia. After Lydia arrived, three other guides also came to him: Archangel Michael, Tamarra, and Chief Joseph. Today these are John’s four main guides. 
Besides his four main ones, John has various other guides. The entire group is really a multidimensional collective consciousness. John refers to the entire group simply as “Spirit.” Source

© Copyright 2023 John Cali. Reprinted with written permission from John Cali on crystalwind.ca.  All rights reserved.

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