Channeled Message

We rarely stop to think about how much happens with the breath that you take in. However, when you stop and take a few moments to consider the many pieces that make up who you are you begin to recognize that you can clear one-piece and it will filter through to the others or you can balance everything and it will clear out bit by bit by bit.

What this means is by shifting an emotion it will also affect your mental and physical body.  You can intentionally clear everything or clear what is most pressing knowing that it will filter to the rest of your energy bodies.