A+ A A-

Druidry and Rescue

Druidry and Rescue

This is a tested approach for dealing with someone in emotional crises. In an ideal situation it would just be a case of grabbing some professional help, but mostly there isn’t any of that to be had, so if someone close to you is in crisis, you may be all they have.

This approach needs handling with the calm authority you would bring to leading a meditation or a ritual. That means you may well use your emotional range to get things done, but you have to do so from a place of love, strength and confidence.

  1. Make non-threatening physical contact. It helps focus attention. If someone has disappeared into themselves, and isn’t functioning, touch is a good way of getting their attention. Put a hand on their shoulder, hold their hand, that kind of thing.
  2. If you don’t know what’s happening, ask, and listen without judgement. Say nothing that will undermine them, or invalidate their feelings. You may not agree with what they are feeling and why, but if you bring that up now you will only make things worse. Don’t criticise, avoid anything that could be taken as you saying these feelings are not reasonable or valid – you have to start from where the person is right now. No one is ever rescued by being made to feel that their emotions are somehow wrong. Your understanding is essential.
  3. Validate their feelings. Tell them you understand why they feel as they do. Recognise the context in which this is happening to them. Empathise with them. If they don’t talk or you don’t need to ask, verbally empathise. Tell them as much as you can about what you understand of what’s happening and why it’s a reasonable response.
  4. Using your empathy, you need to persuade the person that you are inside this situation with them. Not that you feel exactly the same, but you are in there, feeling what is happening. You may need to cry for them, but be careful not to make it about you.
  5. Refuse to leave them in this place. Tell them you are with them, and that you can get them out. Believe that you can walk them out of this place. One breath at a time. One step at a time. This is where your pathworking/ritual skills really come in. You have to walk them out. Keep it in the present tense, don’t talk about the future too much. Take a ‘this is what we’re going to do right now,’ tone. Keep it simple. Reassure them that they can get through this. The rest you will have to make specific to what’s happening, but it is your empathy and your being in there with them that will enable you to pull them out a little way. You do not need to fix everything right now, you just need to get your person to engage with you and consider that things could be better. Your love, determination and compassion are key here. Don’t use emotional blackmail. It is ok to say ‘I need you’ or ‘I don’t want to live without you’ but don’t say ‘stop doing this to me I can’t bear it’ because that kind of thing will push them deeper in. Make it about them and what they need. They probably do need to feel needed, but not wholly responsible for you.
  6. As soon as you have them engaged with you, make some physical interventions. Do things that will be grounding and physically supportive – hot drinks, food, a blanket, getting them to bed, or under a shower, or into a bath and fresh clothes. Brush their hair, massage their feet, make them a hot water bottle, get them outside for some fresh air, or to a window. From this point onwards, focus on physical care – it supports mental health, is a good expression of love and support and creates space in which they can keep talking. Encourage them to keep talking, but don’t push hard, talking is often exhausting when in crisis. It may take a few rounds to deal with what is happening.
  7. When things are stable, consider the underlying issues and what can be done to tackle them. Do not try and do this when the person is in crisis, they won’t have the resources and may be overwhelmed and intimidated.

Credit

druid life

About Nimue Brown

Druid, author, dreamer, folk enthusiast, parent, wife to the most amazing artist -Tom Brown. Drinker of coffee, maker of puddings.
Credit: druidlife.wordpress.com
Source Here

CrystalWind.ca is free to access and use.
Please donate a small gift of $11.11 or $22.22 or $33.33. 
Thank you! 
ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."

© 2008-2020 crystalwind.ca. All rights reserved.

  Please buy us a coffee!
 
 
Pin It

Disclaimer

All post and information provided within this blog is for educational and informational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website.  Please consult with your healthcare professional before making any dietary or lifestyle changes or taking supplements that may interfere with medications. Any products or information discussed are not intended to diagnose, prevent, treat or cure any illness, disease or lifestyle. Please consult your physician or a qualified health professional on any matters regarding your health and wellbeing or on any opinions expressed within this website.

Featured This Month

Page:

Mullein

Mullein

Helps you feel courageous and adventurous. Gender: Feminine Planet: Saturn Ele... Read more

Ducks Fly Moon

Ducks Fly Moon

Raven - Bloodstone Jasper - Mullein - Brown September 23 to October 23 The D... Read more

Sun in Libra

Sun in Libra

An Overview of Sun Sign Characteristics for Libra The ruler of Libra is Ven... Read more

Birth Totem - Raven or Crow

Birth Totem - Raven or Crow

Birth dates: September 22 - October 22 Birth Totem is: Raven/Crow Clan ... Read more

Lepidolite

Lepidolite

The Mental Balancer Stone Lepidolite contains lithium and is helpful for st... Read more

Libra Mythology

Libra Mythology

It's truly impossible to talk about Libra mythology without also referencing... Read more

Bats - Myths, Folklore and Facts

Bats - Myths, Folklore and Facts

Bats “Suspicions amongst thoughts are like bats amongst birds, they ever ... Read more

Ametrine

Ametrine

The Stone for Clearing and Change Ametrine is one of the rarest and most va... Read more

Samhain - Halloween

Samhain - Halloween

Samhain is one of the greater Sabbats of the Witches’ calendar and in the No... Read more

12 White Witch Spells For Autumn

12 White Witch Spells For Autumn

Add these 12 essential spells to your arsenal of magic, thanks to Tu... Read more

Samhain Lore

Samhain Lore

The symbolism of this Sabbat is that of The Third (and final) Harvest, it ma... Read more

Samhain by The Hedgewitch

Samhain by The Hedgewitch

Blessed Samhain Samhain marks one of the two great doorways of the year, fo... Read more

Libra

Libra

Sept 23 - Oct 22 Spirit: To operate judiciously Ego: Strategist, peace see... Read more

Crystals and Stones for Halloween

Crystals and Stones for Halloween

Halloween is one of the most fun, spooky, mysterious and frightening times o... Read more

Libra’s Featured Stone - Kyanite

Libra’s Featured Stone - Kyanite

Kyanite Birthstone: Libra Planet: Venus Element: Air Chakra: Throat Read more

© 2008-2020 CrystalWind.ca. Site Creation by CreativeInceptions.com.
X

Right Click

No right click