Blessed Being, you are an ever-changing and ever-expanding aspect of Life. Your change is eased by your willingness to allow the pace (Time) and format (Space) of change to flow with less resistance. Yet, as you deal with the duality of contraction and expansion, your biomechanism reacts and responds with first protection, then choice. It is that protective mechanism that allows you to observe so that your choice then creates an expansion of the Self.

Life merges and emerges anew through you.

As you relax, soften and allow, you are soothing the protective mechanism into a safety of expansion. This is the result of a deep knowing of the loving nurturance of Life. It is a blending of your infinite nature and finite impatience. This is the urgency of the now moment relaxed into all is well. That wellness is the wellspring of Love emerging forth (fourth).

Your present moment is eternally influencing and your future is endless potential.

The courage to release unhealthy control opens you to possibilities beyond current conditions. It is a courageous choice because the biomechanism seeks to sustain life, and therefore maintain conditions, until safety is secured. This allowance creates a freedom that nurtures safety into the Self, creating the flow of least resistance to change.

To soothe the self, soften into a flexibility of the mind and heart. You can boost the flow of the heart and the mind will follow. You can soothe the resistance of the mind and the heart will energize. From either perspective, you are creating connection and coherence within, further empowering your focus.

To soften the mind, soothe the self into perceiving change as safe. Step by step, a small improvement or progress. To trick the mind, overpower the mind or control the mind sustains the information of fear hidden within the intent of improvement. Honor your brilliance and clarity as you determine the next logical progression the mind feels safe to soften.

To boost the flow of the heart, feel into the excitement of anticipation. Anticipation is a recognition of the external aspect of Life awaiting connection with the sacredness of you. The fulfillment of new form, life merging and emerging through you. The mind then follows that excitement.

As we sit to Blast Flexibility, we are preparing the self for easier flow through the continuous changes of Life. We are open to receiving beyond our current imaginings, as the vastness of Life supports life. We are cultivating the courage of change to become the grace of Life weaving our threads of Love into this world. We are open, receiving and giving Love the platform to teach the Truth of human potential. Blast on!