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Ground & Stabilize

Ground & Stabilize

Having a good, strong and stable connection to the Earth supports and stabilizes our energy field as we move through these intense shifts and changes. The energy of the Earth has a calming influence on our energy system and assists in bringing us into a state of total harmony and balance.

Connecting with nature, going for a walk and having bare contact with the Earth enables you to come into greater alignment. Allow yourself to become very conscious and aware of your connection to the planet. Find a space where you are able to feel it's solidity beneath you, its energy and power. Relax into your body and allow the Earth to hold you, support you and nurture you. Give thanks for these gifts.

Credit

Kate Spreckley
As a coach, energy practitioner, speaker and facilitator Kate Spreckley allows her natural skills and abilities to guide and support individuals, businesses and corporations to grow, expand and transform. Over the years Kate has allowed her inner guidance to shape the way in which she works. She now offers a creative mix of everything she has found to be most useful and effective. By choosing to work with Kate you are signing up for a transformational process in which every aspect of your life and or business is addressed. Kate’s unique approach to healing, personal growth and development incorporates the entire being – physical, emotional, mental, spiritual and soul. Her distinctive and unique gifts enable her to read energetic fields and to bring release, healing and clearing of blocks, old patterning, negative beliefs and challenging life experiences. She offers processes and practices which bring you in a higher state of consciousness, connection andd balance.This article may be republished as is, with no changes made and all links active © 2010-2018 Kate Ann Spreckley.

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