This article was posted by CrystalWind.ca

A+ A A-

5 Affirmations for Managing Post-Pandemic Anxiety

5 Tips for Managing Post-Pandemic Anxiety

Hi my dear friends!

I wanted to do a follow-up after last week’s blog, as I received a lot of feedback and affirmation that many of you also feel the same overwhelm entering into this new chapter of the pandemic.

I hope you find a sense of relief knowing you’re not alone in feeling this way, and remembering that these massive pivots and shifts in our lives are impactful and oftentimes, overwhelming. I also want to reiterate that we all go through life with unique perspectives and challenges. Which means, don’t compare yourself to others.

Many of you asked for some tools and affirmations to manage the overwhelm that you’re feeling during this time. As we know, the thoughts we think influence our mindset and our emotions, so I always find it beneficial to add in positive affirmations when I’m feeling particularly stressed or anxious. Remember, a positive and a negative thought cannot co-exist in our minds at the same time, and we can consciously choose one thought over the other, it just takes practice!

Our power of choice is a superpower. We can actually redirect our negative, harmful thoughts to useful, positive, helpful thoughts. We are not victims of the thoughts in the mind, we have the control to intercept the thoughts,  that in no way serve us.

Here are five affirmations that have been helpful reinforcements for me at this time. I hope they serve you, too!

  1. It is safe to honor and trust my needs and desires.
  2. I am confident in my choices and decisions.
  3. I allow my life to unfold in perfect, divine timing.
  4. All is well, I feel at peace.
  5. I love my life. I hold great optimism for what is to come.

I would love to hear if you have any affirmations that have been helpful for you! Let me know in the comments!

xo, Michelle

logo2Michelle Maros is Peaceful Mind Peaceful Life's Creative Director and resident writer. She has a degree in Journalism from Indiana University and is also a certified holistic health coach through the Institute for Integrative Nutrition and registered yoga teacher with trainings with Anuttara Yoga Shala and Strala Yoga. Michelle has a deep desire to help people find happiness in all areas of their lives, and truly believes the Peaceful Mind Peaceful Life movement will bring lasting change to the world. Michelle splits her time between Florida and New York City and loves connecting with people from all over the world. If you'd like to contact her, she can be reached at 
Source Here

Pin It

CrystalWind.ca is free to access and use.
Please support us with a small gift of $11.11 or $22.22 or $33.33. 

or
Please buy us a coffee!
Thank you!
ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."
© 2008-2022 crystalwind.ca. All rights reserved.

Featured Writers

Featured This Month

Page:

Birth Totem - Salmon

Birth Totem - Salmon

Birth Totem Salmon Birth dates: July 22 - August 21 Birth Totem is: Salmon... Read more

Sunstone

Sunstone

The New Beginnings Stone Sunstone (Oligoclase) is dedicated to the Greek su... Read more

Red Raspberry

Red Raspberry

Reminds you to be grateful for all of life’s ups and downs. Gender: Feminine... Read more

Mabon Magic: Ideas For Fall Decoration And R…

Mabon Magic: Ideas For Fall Decoration And Ritual

Welcome (almost!) to Fall! We’re turning the Great Wheel once again, toward ... Read more

Solstices and Equinoxes : An Esoteric Perspe…

Solstices and Equinoxes : An Esoteric Perspective

The Seasons The seasons of the year are caused by the tilt of the earth’s a... Read more

The Hazel Tree: August 5 - September 1

The Hazel Tree: August 5 - September 1

Celtic Symbol : The Rainbow Salmon Zodiac Degrees : 12º00` Leo - 8º59` Virg... Read more

Sun in Leo

Sun in Leo

An Overview of Sun Sign Characteristics for Leo The ruler of Leo is the Sun... Read more

Peridot: The Healer's Stone

Peridot: The Healer's Stone

Peridot has been used as a Power Stone for centuries. Peridot fosters emotio... Read more

Mabon

Mabon

Mabon 2021 will begin on Wednesday, September 22 and ends on&... Read more

Peridot

Peridot

The Humour Stone Peridot stone makes the life of the wearer prosperous and ha... Read more

Leo

Leo

LEO July 23 - August 22 Spirit: To rule Ego: Egotistical, optimistic, bra... Read more

Mabon Modern Style

Mabon Modern Style

The Mabon season begins somewhere around the 21st-22nd of September and cont... Read more

Amber

Amber

Amber is the fossilized resin of the amber pine tree, petrified over a perio... Read more

Ripe Berries Moon

Ripe Berries Moon

Sturgeon - Garnet and Iron - Raspberry - Red July 23 to August 22 Th... Read more

Fall Equinox Meditation and Prayer Celebrati…

Fall Equinox Meditation and Prayer Celebration

The fall or autumnal equinox marks equal hours of light and darkness, but pa... Read more

© 2008-2022 CrystalWind.ca. Site Creation by CreativeInceptions.com.
Web Hosting by Knownhost.com

X

Right Click

No right click