Category: Inspired Mind Written by Cheryl Richardson Views: 1507
The sun is shining bright this morning, an unexpected gift after two days of strong winds and driving rain. It was supposed to remain cloudy but it seems the light has taken the upper hand. What a blessing…
As I sat down to write this blog, I heard a text chime and discovered an invitation to take an afternoon swim in the ocean. But I need to write my blog, I told myself as my fingers texted back, YES!
Seems the habit of challenging myself in ways that are fun and adventurous is getting the upper hand, too.
Time is running out – a truth we forget to remember. As we grow older, it can be good self-care to question the voices that put responsibility before pleasure.
You might consider doing so this week, too.
For the last twenty-five years I’ve dedicated my life to the practice of self-care because it’s good for people and it’s good for the planet. From personal experience, as well as coaching a diverse group of clients, I’ve come to understand that when we care deeply for ourselves, we naturally begin to care for others – our families, our friends, the environment, and the whole world – in a healthier and more effective way.
Please email: . © Copyright 2020. Cheryl Richardson, P.O. Box 13, Newburyport, MA 01950.
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