Top 4 Motivators for Change
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- Written by Lauralyn Kearney

Do you ever feel stressed about feeling stuck, or frustrated that someone else is struggling to change their ways? Understanding the mental process that drives the willingness to change can be helpful. Once you realize your personal motivator, you can take the next step toward making the change you want. These are the top four reasons why people decide to change a behavior that isn’t working well.
Sometimes there is no other choice but to change, like if you rack up multiple tickets, avoid paying them and your license is suspended, you’ll need to pay them and stop speeding to regain your driver’s license. If you had a heart attack, you quit smoking because your doctor says that habit puts you at high risk for another.
I hope this helps bring clarity to the stages of change. Where are you today in this process? Notice without judgment. What motivator can help you break a rut? Did you ever experience a breaking point that led to making a major life change? If so, share in the comments below!
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