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Healing Paths Love Yourself Healthy! Health Yourself Health Yourself 10 Benefits Of Balancing The Hemispheres Of Your Brain
Healing Paths Love Yourself Healthy! Health Yourself Health Yourself 10 Benefits Of Balancing The Hemispheres Of Your Brain10 Benefits Of Balancing The Hemispheres Of Your Brain
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- Written by Randall T. Monk
On this video, I'm going to be talking about the benefits of balancing the hemispheres of the brain and techniques and exercises.
Of course, if there weren't any benefits, why would we do it?
- better sleep
- more creativity
- improve the immunity
It helps us to communicate more effectively. Reduces atress and anxiety, Develops our creative problem solving skills which allows us to live a richer, more meaningful life. Also, enhanced mental processing, less fatigue and possibly a reduction in addictive tendencies.
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