The mixture of water and grapefruit have a bright flavor, you will be impressed with its refreshing effect, and will dramatically speed up your metabolism.

What You Should Do?

• ½ grapefruit
• Rosemary

Put them together in a glass of warm water.

Drink it immediately; you do not have to wait. But it`s recommended to drink it on an empty stomach.

This mixture will certainly speed up your metabolism, and has much better taste of mixture: water with lemon which is reference for weight loss.

The positive side:

The grapefruit is a low calorie diet, so in short time you can lose weight.

Grapefruit is a fruit is low in calories and a rich source of vitamin C.

Diet with grapefruit should be monitored for 12 days. In that period, you can lose up to 5 kg.

NOTE: If you consume any medication, skip the grapefruit because there is evidence that grapefruit combined with some medications can be hazardous to health.

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