A very simple way to tell if you are in resistance or acceptance is to check your breathing. Are you holding your breath? Holding your breath is an indicator you are holding yourself separate from the energy of the whole. Breathe. Understand your in breath is your willingness to receive. Breathing in is sustenance, self care, self love. It is taking in, willingly.

So breathe, Dear Ones. Take beautiful, deep breaths to accept all the support that is there for you and let your out breath release anything that no longer matches who you are and where you wish to go. Breathe in abundance, love, healing, peace, for it is all there just waiting for you to invite in. It is through your breath you become one with the flow. ~Archangel Gabriel through Shelley Young