A+ A A-

Meditation: Confidence

Meditation: Confidence

Thank you for meditating! The world is definitely benefited by everyone who meditates and contemplates. And, the collective human

We have confidence that a dirty dish is easily cleaned. The nature of the dish is clean; the dried food from breakfast is temporary and remove-able. We have confidence that our car can be cleaned. The dirt and mud is temporary and remove-able. And, we have confidence that a shower will remove the smells and dust from our body. The nature of our body is as we were born; the sweat or dirt is remove-able.

A meditation practice points to the already true and pure, already tranquil and spacious, already clear and vibrant nature of Awareness. Awareness is called by many names in every language on Earth, yet all are pointing toward that which already is – in all its wide variety of presentations and expressions. Awareness, Mind, Soul, Buddha nature, Christ consciousness, Heart, and so forth are like the term water which is pointing at ocean and raindrop, cool thirst quenching necessity, and mother of life.

When one sits for practice, Awareness is obvious. Some of its manifestations or qualities are present. It/they did not arise; but instead – for a moment or longer – no thoughts arose. This is like the sky which is present whether clouds arise or not. It is the repetition of this experience of nothing but Awareness (for one second, a few seconds, or more) that reminds us that Awareness IS, and that thoughts and emotions, worries or excitements are temporary. Awareness is already present every time we smile and breathe. Thoughts come and go, change and change more.

Take refuge in this confidence. When a troublesome thought or emotion arises, remind yourself that it is temporary, self-created, thus self-inflicted. Smile with that understanding, breathe that understanding, and settle for a moment into your breath and the spaciousness of simply being aware of the moment. Habituate to Awareness. Have confidence in innate being.

confidence 030320


Listen here

Donna Mitchell-Moniak 
My name is Donna Mitchell-Moniak. Much of my work related to living consciously and the unveiling of pure Being is given through Spirit Fire, online and on-location. Online meditations are FREE and accessible podcast. Videos are on YouTube. Spirit Fire Retreat Center hosts some of our residential programs and client group retreats. It is in the beauty and serenity of Leyden, MA. 
Visit www.blazinglight.net for additional meditations and blog posts. source

CrystalWind.ca is free to access and use.
Please donate a small gift of $11.11 or $22.22 or $33.33. 
Thank you! 
ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."

© 2008-2020 crystalwind.ca. All rights reserved.

  Please buy us a coffee!
 
Pin It

Featured Writers

Featured This Month

Page:

Strong Sun Moon

Strong Sun Moon

Flicker – Carnelian Agate – Wild Rose – Pink June 21 – July 22 The Strong ... Read more

The Holly Tree: July 8th - August 4th

The Holly Tree: July 8th - August 4th

The Fire Festival Of Lammas Celtic Symbol : The Unicorn And The Flaming Spe... Read more

Lugh - Celtic God Of The Sun

Lugh - Celtic God Of The Sun

The god Lugh was worshiped in Ireland as a deity of the sun. This connection... Read more

Cancer

Cancer

CANCER Jun 21 - Jul 22 Spirit: To win wealth and honors Ego: Family orien... Read more

Chrysoprase

Chrysoprase

The Courage Stone The Greeks named this stone “golden bloom” due to the golde... Read more

Sun in Cancer

Sun in Cancer

An Overview of Sun Sign Characteristics for Cancer The name derives from La... Read more

Birth Totem - Woodpecker

Birth Totem - Woodpecker

Birth Totem Woodpecker Birth dates: June 21 - July 21 Birth Totem is: Wood... Read more

Lughnasadh (Lammas) - The Celtic Harvest Fes…

Lughnasadh (Lammas) - The Celtic Harvest Festival

The Celtic harvest festival on August 1st takes its name from the Irish god ... Read more

Moonstone

Moonstone

Moonstone is one of the best stones for bringing emotional calm and stabilit... Read more

Cancer Mythology

Cancer Mythology

The Hidden Myth Behind the Zodiac Sign Had the Scriptures of Delphi never b... Read more

© 2008-2020 CrystalWind.ca. Site Creation by CreativeInceptions.com.
X

Right Click

No right click