Observe your thoughts very lovingly.

Only the one who loves is courageous,

only the one who is humble can rule!

Beloved human,

Courage is gained through love. Courage without love is brutality. Courage and love are owned by those who look at their lives knowing that God is the doer and they are only instruments. This is the source of true humbleness, and humbleness is the most important frequency on earth today; because as soon as nobody acts superior to others, there is peace.

How can you achieve loving courage and true humbleness?

By observing your thoughts in stillness. This observation is possible for you at all times – 24 hours a day. Even during the night you can read from your dreams what you are truly made of.

Observe your thoughts very lovingly. This requires courage and self-love. From there you develop a greater understanding of the thoughts, words and actions of others.

The woes of your fellow human beings are not yours – but how will you bring about change if you don’t understand them?

Same as courage, wisdom is achieved through love. Wisdom without love leads to arrogance. Wisdom with love makes you understanding and allows you to forgive.

Walk the path of pure observation and detect thoughts that are untrue, impure and imperfect. Integrate them and love yourself for it.

This is the 24-hour practice for humans who are searching for the truth and who start this search with themselves.

I am LAO TSE

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