By now, you have noticed that your Earth plane is in the next phase of this wonderfully massive shift.  Many emotions have been coming up to be cleared and you may feel weary and worn out.  Take heart, dearest child; the work you are putting in now will have benefits for phases that have yet to arrive.  This information is known to you, but bears repeating both as a reminder and to make sure it is a part of your conscious awareness…

Genuinely express and practice compassion for yourself and others.  If there is no compassion, there can be no true understanding.

Breathe!  Overwhelmed seems to be the ‘order of the day’ with this shift.  It is best to be mindful of it, so you can stay centered in peace and calm.

Practice transparency.  The further along you move into the new ways of being, the more challenging it will be to hide behind untruths.  Untruths have become (and will continue to be) glaringly obvious in your daily life.  Astounding, is it not? (Smiling)

Be kind…to yourself and others.  Regardless of who or what you are dealing with daily, the need for kindness will be paramount!  This goes hand in hand with compassion.  Kindness shows that you are truly listening and understanding what is going on around you.

Remember to play!  There is quite a bit of ‘heavy lifting’ going on now and play is one of the keys to releasing stress and anxiety.  Color with crayons, dance, find a playground swing, sing, enjoy or create music.  You know how to… give yourself permission to be and enjoy being child-like again.

Finally, rest!  In your busy world, finding a quiet time and space to rest may be challenging, but it is very necessary for your emotional health while you are shifting.  Yes, the dishes and laundry can wait.  Your well-being is more important!

As always, The Universe is by your side loving and assisting you every step of the way. ~ Creator