Recently the guides showed me why the physical body is having such a difficult time assimilating and integrating the light codes coming in. They say at this time this is a very critical issue facing all of us as we are constantly being bombarded with heavy metals. It’s in our water, our food, and our air.

First they showed me a pinball machine, the type with lots of metal pegs that send the ball flying in all directions. The light codes coming in are the ball, it should be a smooth transition down but along the way are metal pegs hindering the progress. The metal pegs they explained are heavy metals in our bodies.

Then they showed me a lab where they had two human forms, they were tracking the progress of the light codes on the bodies. In one form, the light codes simply flowed, upgrading easily and naturally. The second form has the TYPICAL amount of heavy metals found in our bodies from the average life on earth. The codes did not flow easily, they were hindered in their progress because of the heavy metals.  The energy became stagnate and created Dis-ease.  Instead of a healthy human form, it was grey and the disease was evident. It was very eye opening and intensified my own desire to continue the detox I started 20 days ago.  They showed me this so that I could understand just how serious of an issue this is for all of us.

Heavy metals in the body can cause dizziness, heart palpitations, memory loss, depression, fatigue, nervousness, anxiety, bowel and chronic inflammation that causes autoimmune. I hear this and what I see are some of the biggest complaints of the Ascension Process. What if our diet, our environment, and lack of understanding are making all of this much harder on us? I’m not suggesting that heavy metal detox will make this process a cake-walk because the human forms in the lab didn’t contain a mind, ego, and all the programming that life on earth brings. However, what if it could make this easier?

Just as the universe does it brings to my door information confirming what the guides had showed me.  An article appeared by Anthony William the Medical Medium on Heavy Metal Detoxing.

In this modern era, we are bombarded by toxins of every kind imaginable. Our bodies are subjected to an onslaught of dangerous chemicals on a daily basis from things like air pollution, plastics, and industrial cleaning agents, not to mention the thousands of new chemicals introduced into our environment every year. Toxins also saturate our water reservoirs, fall down from the sky, and hide out in our homes and workplaces. This has become an unfortunate reality of modern life. However, if you are experiencing any of the above symptoms, there’s a good chance that a particular class of toxins are to blame. They are known as toxic heavy metals. Heavy metal toxicity—from metals such as mercury, aluminum, copper, cadmium, nickel, arsenic, and lead—represents one of the greatest threats to our health and well-being. While heavy metal toxicity is quite common, it is not commonly diagnosed. This is because heavy metal toxicity is an elusive adversary. It stays well-hidden within our bodies, never revealing itself unless you are actively looking for it.

He goes on to write:

While toxins of every kind are harmful, heavy metals pose a unique threat. Not only are they damaging in their own right, they are also a form of neurotoxin (a poison that disrupts nerve function and confuses your immune system). Heavy metal neurotoxins can inflame and irritate our central nervous system (especially our brain), causing multiple symptoms such as memory loss, brain fog, fatigue, and depression. Toxic heavy metals can also promote inflammation in the digestive tract, releasing poisons into our gut as well. As if this isn’t bad enough, heavy metals also serve as a source of food for viruses, bacteria, parasites, and other pathogens in our body. For example, heavy metals can serve as a feeding ground for Streptococcus A or B, E. coli, C. difficile, H. pylori, and yeast cells. This can create an overgrowth of multiple bacteria in our gut, resulting in a condition known as SIBO (small intestinal bacterial overgrowth), which is characterized by bloating, abdominal pain, diarrhea, constipation (or both), and can lead to nutrient deficiencies. Additionally, when viruses such as Epstein-Barr and shingles feed off toxic heavy metals, this can produce symptoms such as tingling, numbness, fatigue, anxiety, heart palpitations, ringing in the ears, dizziness and vertigo, as well as neck pain, knee pain, foot pain, pain in the back of the head, and a variety of other aches and pains that are often attributed to other causes.

In reading his recommendations on how to detox our bodies I realize how inefficient most detox programs are.

In the modern world, the accumulation of heavy metals and other toxins, along with inherited mercury deposits, is inevitable—that’s the bad news. The good news is that it is relatively easy to get rid of the heavy metals that you may have already accumulated (both generational and recent), and there are steps you can take to minimize your future exposure. Adding the following all-star team of foods to your diet and being diligent in your efforts to consume them will go a long way toward ridding your body of heavy metals:

• Spirulina (preferably from Hawaii): This edible blue-green algae draws out heavy metals from your brain, central nervous system, and liver, and soaks up heavy metals extracted by barley grass juice extract powder. Take 2 teaspoons mixed in water, coconut water, or juice.
• Barley grass juice extract powder: This nutritive grass has the ability to draw heavy metals out of your spleen, intestinal tract, pancreas, thyroid, and reproductive system. Barley grass juice extract prepares the mercury for complete absorption by the spirulina. Drink 1-2 teaspoons mixed into coconut water or juice.
• Cilantro: Goes deep into hard-to-reach places, extracting metals from yesteryear (so it’s great for that mercury inheritance you’re carrying around!). Blend one cup in a smoothie or juice, or add to salad or guacamole.
• Wild blueberries (only from Maine): Draw heavy metals out of your brain tissue, healing and repairing any gaps created by oxidation when the heavy metals are removed. It is important to use wild blueberries, as they possess unique phytonutrients with special detoxifying capabilities. The potent antioxidants in wild blueberries help reverse any oxidative damage left behind by the heavy metal removal. This is especially important for your brain tissue—in fact, wild blueberries are the most powerful food for halting or in some cases reversing Alzheimer’s and dementia. Eat at least one cup daily. Note: while cultivated blueberries are nutritious, they lack the metal-drawing ability of the wild blueberries.
• Atlantic dulse: In addition to mercury, this edible seaweed binds to lead, aluminum, copper, cadmium, and nickel. Unlike other seaweeds, Atlantic dulse is a powerful force for removing mercury on its own. Atlantic dulse goes into deep, hidden places of the digestive tract and gut, seeking out mercury, binding to it, and never releasing it until it leaves the body. Eat two tablespoons of flakes daily, or an equal amount of strips if it’s in whole-leaf form. Note: As it comes from the ocean, if you are concerned about the dulse itself having mercury, be aware that Atlantic sea dulse will not release any mercury it might possess into the body. It holds on to the mercury as it works its way through, and even grabs onto other metals along the way and drives them out as well. Atlantic dulse is a critical part of the team because it can hang out near the finish line (i.e., our colon), waiting for the other foods that have been grabbing on to heavy metals along the way. It serves as emergency backup, helping ensure that all the heavy metals that made it as far as the colon actually leave the body.

These five foods constitute your best offensive action against heavy metals, and as you can see, they each have their strengths, performing slightly different roles in the detoxification process. On its own, each individual player isn’t 100 percent effective, but as a team, they are your anti-heavy metal secret weapon!

Here is the except to the entire article. It is so informative and defiantly worth the read.

http://goop.com/a-heavy-metal-detox/

It is important that we take control of our energy and our body. Too many are floundering, lost in the physical and mental trials of this process. I hope that this article helps you. I’m told that to detox the body takes a considerable length of time and then we need a daily regimen to keep the metals we accrue from life leave the body before settling in our organs.

Sending you all the love and blessings you can handle. <3