A+ A A-

Taking my body outside

Taking my body outside

Taking a Tai Chi class this year has changed how I think about my body, how I move, and how I interact with my environment. It’s made me aware of how my presence in my own body informs my relationship with what’s around my body – most especially, the ground.

One of the things the Tai Chi calls for is a deliberate process of moving weight between feet. Walking at the weekend I realized this had become part of how I think about moving. I noticed it when dealing with serious mud, and with muddy steps of awkward height. I’ve never been confident on slippery surfaces, and my depth perception isn’t great so judging an uneven surface is hard work.

Move the foot empty, is the constant refrain in my head. I know how to center my weight over the other foot, how to use my knees so that the step out is balanced and I’m not committed. Then, moving the weight across while the feet are still. It creates far less scope for sliding, over-extending or falling. I discovered a body-confidence I’ve never had before.

When paths are really muddy, in the past I’ve had to slow down to deal with them. It’s been exciting not having to do that so much. My scope to enjoy the conditions and what’s around me has shifted as a consequence.

There are so many things we treat as though they should be innate, natural and not needing study. How to move the body is one of those – we learn to walk when too young to remember it, and most of us never think about that again. And yet, there are so many ways to move and manage a body. So many different things a body might do well, or badly, or not at all. So much good that can flow from being able to explore all of this.

So much of what we talk about in Druidry is spiritual and/or intellectual. It’s easy to forget that we encounter the rest of the world through our bodies, and that our embodied experiences are intrinsic to this spiritual path. What your body can or cannot do is going to impact on your Druidry. The simple process of learning how to shift my weight and how to think differently about my feet has entirely changed how I experience the world when it is damp and slippery underfoot.

Credit

druid life

About Nimue Brown

Druid, author, dreamer, folk enthusiast, parent, wife to the most amazing artist -Tom Brown. Drinker of coffee, maker of puddings.
Credit: druidlife.wordpress.com
Source Here

CrystalWind.ca is free to access and use.
Please support us with a small gift of $11.11 or $22.22 or $33.33. 
Thank you! 
ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."

© 2008-2021 crystalwind.ca. All rights reserved.

  Please buy us a coffee!
 
 
Pin It

Disclaimer

All post and information provided within this blog is for educational and informational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website.  Please consult with your healthcare professional before making any dietary or lifestyle changes or taking supplements that may interfere with medications. Any products or information discussed are not intended to diagnose, prevent, treat or cure any illness, disease or lifestyle. Please consult your physician or a qualified health professional on any matters regarding your health and wellbeing or on any opinions expressed within this website.

Featured This Month

Page:

Amethyst: A Stone for the Age of Aquarius

Amethyst: A Stone for the Age of Aquarius

Amethyst has long been thought of as a "stone of spirituality and contentmen... Read more

2021 - Year of the Ox

2021 - Year of the Ox

2021 is the Year of the Metal Ox. Starting on Feb. 12 and lasting to 2022 Luna... Read more

Sun in Aquarius

Sun in Aquarius

An Overview of Sun Sign Characteristics for Aquarius The ruler of Aquarius ... Read more

Imbolc Lore

Imbolc Lore

Imbolc (pronounced "IM-bulk", "IM mol'g" or "EM-bowl/k") is one of the Great... Read more

Birth Totem - Otter

Birth Totem - Otter

Birth Totem Otter Birth dates: January 20 - February 18 Birth Totem: Otter... Read more

Amethyst

Amethyst

The Stone of Mastering Change Amethyst is primarily a stone of the mind; i... Read more

The Rowan Tree - January 21 - February 17

The Rowan Tree - January 21 - February 17

The Fire Festival Of Brigantia Celtic Symbol : The Green Dragon Zodiac Deg... Read more

The Crystal Wind Oracle

The Crystal Wind Oracle

The Crystal Wind Oracle Mobile APP Check Out The USER REVIEWS! Click Here! ... Read more

Annual Blessing Of the Sacred Hearth at Imbo…

Annual Blessing Of the Sacred Hearth at Imbolc

Blessed Brigid Blessed Brigid, Flame of Delight ,  May the fires of yo... Read more

Imbolc - The Feast of Brighid

Imbolc - The Feast of Brighid

Image source: The Crystal Wind Oracle Myth & Magic Card Deck.Get it here... Read more

Imbolc

Imbolc

Imbolc Ritual Celebrated February 2 Imbolc is also known as Candlemas, Imbo... Read more

Stones, Crystals, and Metals Correspondences

Stones, Crystals, and Metals Correspondences

Stones, crystals, and metals correspondences for magick spells and rituals. ... Read more

Fox Medicine

Fox Medicine

Fox is a master at the art of camouflage. Like all members of the ... Read more

Imbolc Customs

Imbolc Customs

Imbolc, (pronounced im-bolk) or Candlemass, Imbolg, Bride's Day, Oimelc, and... Read more

Rest & Cleansing Moon

Rest & Cleansing Moon

Otter – Quaking Aspen – Silver January 20 to February 18 The Rest and Clea... Read more

Imbolc and the Promise of Spring

Imbolc and the Promise of Spring

Winter’s medicine is about rest, recovery, and withdrawing inside ourselve... Read more

Aquarius

Aquarius

AQUARIUS Jan 20 - Feb 18 Spirit: To spread philosophical thought Ego: Aes... Read more

Aquarius Mythology

Aquarius Mythology

The Aquarius Myth The Aquarius myth follows the story of Ganymede, a young ... Read more

© 2008-2020 CrystalWind.ca. Site Creation by CreativeInceptions.com.
X

Right Click

No right click