A+ A A-

Mastering Fluctuating Emotions


Are you curious about how to master fluctuating emotions that seem to come out of nowhere and leave you disheartened?

Especially now, given the latest cycle of more supportive energies, you may be wondering when things will calm down and what you can do to restart a more sustainable forward momentum.

In this article, I will help you understand why you feel like you do, the big picture of what’s really going on, and how to ride our current energy wave more skillfully.

First, here’s some background on the ups-and-downs you are encountering, and feeling.

We had a very intense April, with two eclipses and a rare planetary grand cross – stirring up revolutionary and radical changes across the planet and within everyone including you. If you didn’t feel the effects of that cycle, it doesn’t mean you are not impacted. It simply means that it’s under your conscious radar – unfolding out of view. That, in fact, is how a lot of our personal spiritual transformation germinates, coming to the surface in pieces over time.

Keep in mind that you are alive now to be intimately involved with the deeper levels of change occurring on Earth. As a divine changemaker, you are hard wired to be a leader of changes – and oftentimes this means you must first make the changes within.

Second, the very nature of cycles is that they are not static but constantly moving – shifting from one type of energy into something else.

You have your own personal cycles within the larger planetary cycles all of humanity experiences. Some moments, your own cycles will look dramatically different from what others are experiencing. At other times, you will be moving through a cycle with similar impacts as everyone else – experiencing a multiplication effect simply because you are in the dance with so many others. Check in with yourself regularly and ask: “How much of what I am feeling is part of the larger planetary energy cycle?”

It’s human nature to want to insulate when you feel on overwhelm. It’s also normal to want to block the avalanche of what’s coming in – all the choices and things to consider – because you doubt your ability to contain that much input or to do as much as is offered. Keep in mind, though, that the part of you doubting is not your multidimensional quantum self – it’s your conditioned self that sees itself as small, not enough, and not up to the task.

Third, a big part of your role now is mastering the quantum way of being and living it moment to moment in a real way.

Black-and-white thinking will stop you at every turn, because it is linear and limited. Example: when you are unknowingly connecting with a linear view, you will tend to label things and put them into categories. Much of the time you do this, it’s not conscious. When you do it, however, you can say “no” to things that are in your highest good to say “yes” to – simply because your linear mind thinks in terms of “this or that” rather than “this and that.” This linear approach limits you – in a very big way!

Example: perhaps on the weekend you turn off your phone and all contact with others, purposefully becoming still or perhaps simply finding escape activities like nonstop movies or getting involved without healthy boundaries in someone else’s drama.

Down time and helping others is a good thing, of course, but when approached in a black-and-white way and without common sense, you can miss out on the good stuff that indeed could propel you forward. Not checking your phone could mean, for example, that you miss a call from a dear college friend finding himself in your hometown for the first time in 10 years, and wanting to connect. Perhaps seeing that friend could have catalyzed your next project or manifestation of a long-cherished dream.

Remember:  something like this catalyzed one day can take a bit to unfold into something you recognize as beneficial. Your quantum self knows how to find balance and connect in a present way with such opportunities as they arise. In the process, you develop patience to be with what is and to recognize that demanding instant results leads to suffering and even blocks your good.

Fourth, is understanding and managing the emotional roller coaster of feeling trust one minute, then distrust the next.

You live in a world where many things are not as they appear – half-truths, lies, and omissions abound. How are you to know who and what to trust? How can you avoid getting jaded and pessimistic? The answer is simple, yet it does involve ongoing effort on your part: you must learn how to master discernment and that includes a brand-new way of questioning and being in the world … something your parents did not and could not teach you.

At a DNA level, you are already wired to operate in these new ways … and in fact it is this natural energy within you that propels you forward to discover new tools and spiritual practices for the mastery you need now!

Fifth, allow for fluctuations.

This is vital right now, for you sit in planetary energies that are turning life upside down. This is not personal to you, but it does impact you. Energies – just like the people that come and out of your life – are in a constant dance. This means that within an overall cycle characterized by a more benevolent tone, you will be impacted by sudden ups and downs that can cause your good mood to go sour. Then, if you are not awake to the shift and put it on context, you could apply the lower-frequency emotions to your next thoughts and actions.

Another factor to consider is this. Sometimes the fluctuations you experience involve parts of you that simply are not in agreement – setting up an inner conflict.

Ever feel like your head and your heart are in conflict, your feelings telling you “no” even when your common sense says “yes?” Factor in the following to make peace with yourself: (1) planetary energies like we have today can stimulate an overload of emotions, seeming to come from out of the blue like a lightning bolt and (2) remember that energies impacting everyone can change throughout a single day; nothing is static, so you must learn to go with the flow and (3) many times feelings are based on your conditioned self .. that part of you that in these times of change is surfacing for healing and an overhaul.  Be kind to yourself during these struggles, using them to your advantage by addressing your old DNA-level patterns head on, healing what needs to go, so you can be free!

If you read something or think about something when you are feeling energetically depleted or in a sour mood, consider revisiting the topic when you have shifted into a more positive energetic state. Doing even this one thing can dramatically change your life.



You are most welcome to publish these articles on your website, blog, and social media - as long as you provide the source - Selacia


Thank you for sharing these articles and for your connection and feedback over the years. May light shine on you and your path!

Copyright 2014 by Selacia, Channel for The Council of 12 * All Rights Reserved * www.Selacia.com

Source Here


CrystalWind.ca is free to access and use.
"Would you consider a small gift of $11.11 ?" :)
ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."

© 2008-2018 crystalwind.ca. All rights reserved.

Free Reading Here!!

Cut Through The Illusions!
Available On The
Apple  / Android / Amazon
NEW Expanded Version - 53 cards!
share knowledge1

Archive: Selacia

Featured This Month


The Oak Tree - June 10th - July 7th

The Oak Tree - June 10th - July 7th

Summer Solstice ( Alban Hefin ) Celtic Symbol : The White Horse or The Gold... Read more

Rutilated Quartz

Rutilated Quartz

The Energy Buster Stone Rutilated Quartz is an illuminator for the soul, pr... Read more

Summer Solstice: The Sacred Marriage of Heav…

Summer Solstice: The Sacred Marriage of Heaven and Earth

Summer Solstice is the longest day of the year, and stands opposite the Wint... Read more



The Divine Listener Stone Celestite has remarkable relaxing and uplifting a... Read more

Litha Sabbat - The Summer Solstice

Litha Sabbat - The Summer Solstice

Gardens are blooming, and summer is in full swing. Fire up the barbeque, turn ... Read more



Helps you create the future of your dreams Gender: Feminine Planet: Venus ... Read more

The Crystal Wind Oracle Card Deck

The Crystal Wind Oracle Card Deck

The Crystal Wind Oracle™ The NEW 2018 Crystal Wind Oracle Myth & Mag... Read more



GEMINI May 21 - June 20 Spirit: To investigate Objectives: To advance by ... Read more

Horse Medicine

Horse Medicine

Horse, like Dog and Cat, is one of those animals who has made an alliance wi... Read more

The Meaning Of The Letter X On The Palms Of …

The Meaning Of The Letter X On The Palms Of Your Hands!

Its not Palmistry or any superstitious method coming from India. This is a v... Read more



The Clearing Stone Citrine’s wide range of colours enables it to help balan... Read more

Birth Totem - Deer

Birth Totem - Deer

Birth dates: May 21 - June 20 Birth Totem is: Deer Clan of: Butterfly (Air... Read more

Cornplanting Moon

Cornplanting Moon

Deer – Moss Agate – Yarrow – Green and White May 21 to June 20 The Cornpla... Read more

Sun in Gemini

Sun in Gemini

Sun in Gemini May 22 through June 21 An Overview of Sun Sign Characteristic... Read more



Litha Ritual Celebrated on the Summer Solstice, around June 21st each year. ... Read more

Positive SSL
© 2008-2018 CrystalWind.ca. Site Creation by CreativeInceptions.com.



Right Click

No right click